Therapists specialising in CBT within 10 miles of your current location

Empathetic, BACP-accredited Counsellor with over five years of experience supporting adult clients in improving their mental health, emotional wellbeing, and personal development. Skilled in delivering evidence-based therapeutic approaches including …

I have experience working with people from age 11 years old presenting with anxiety, stress, low mood/depression, low self-esteem, panic, PTSD and more.  I like to get to know the real you so that I can support you in the best way.  We will work toge…

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

I am empathetic and non-judgemental therapist who offers counselling/psychotherapy from a person-centred perspective which focuses on unconditional positive regard, compassion, empathic listening and reflection. My approach to therapy aims to empower…

My main training is in person centred counselling, which is a client focused, exploratory form of counselling based on the teachings of the psychologist Carl Rogers.  I have had training in other areas such as trauma informed practise and  CBT so I c…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

I am an experienced Play Therapist with further training in Theraplay and Dyadic Developmental Psychotherapy. I have over twenty years experience of working with children and adolescents in foster, adoptive and birth families.  I currently work with …

Counsellor/psychotherapist with an established practice online and by phone. I've worked in local mental health and bereavement services as well as employee assistance programmes and privately.    One aim in the sessions is to relieve the immediate e…

Hi I'm Hermione,  A qualified Cognitive Behaviour Therapist (CBT) & counsellor using (REBT)Rational Emotive Behavioural Therapy with an integrative approach. I have lived experience of OCD, which is well and truly under control. This has driven my pa…

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…