Therapists specialising in CBT within 10 miles of your current location

Hello, are you feeling stuck and would you like to see things a little differently? I’m Louise and I welcome you.You’ve done one of the hardest bits, you’re here, looking for a therapist and maybe even reaching out for an initial consultation with so…

Hello I am Heather an Integrative Counsellor with a core modality of CBT. My training allows me to use differing modalities to suit you the client eg Person Centred, psychodynamic or attachment theory.  I trained to Degree level and have overall 12 y…

Hello I'm Belinda and I have over 16 years’ experience with the NHS and in private practice counselling adults with a wide variety of issues.  Life doesn’t always go to plan and events whether recent or in the past can have a huge impact and they can…

As a therapist, I have experience working  in the NHS and in private practice. I work with Anxiety, Depression and Trauma and specialise in Addiction , Relationship Issues (Infidelity, Intimacy issues and Compulsive Sexual Behaviour) , LGBTQIA+ affir…

Therapy isn't always comfortable. In fact, good therapy often isn’t. It can ask us to look closely at things we’ve spent a long time avoiding, to explore how past experiences might still be shaping the way we live, relate, and feel today. That proces…

I am an experienced therapist, offering individual counselling to adults on a short, medium and long term basis in a confidential and safe environment.  Counselling is an opportunity to feel supported, listened to and to express yourself fully.  We m…

Reaching out for support isn’t easy — especially when you’re feeling anxious, low, overwhelmed, or just not quite yourself. If that’s where you are right now, you’re not alone. Therapy can offer a space to slow down, make sense of what’s going on, an…

At times, life can be difficult and confusing, which can cause us to become stuck in ways of thinking and behaving. Having a professional to help you recognise and understand these patterns can enable you to gain a better understanding and new perspe…

I offer an integrative style of counselling which means I don’t agree that one size fits all, I believe that counselling should be tailored to each individual, using techniques that will work best for you. I provide a safe and non-judgemental environ…

I utilise an integrative approach to my practice. I believe that it is limiting to use one therapeutic modality to apply to everyone. This is based on the understanding that everyone is unique and will respond differently to different approaches. My …