Therapists specialising in CBT within 10 miles of your current location

I utilise an integrative approach to my practice. I believe that it is limiting to use one therapeutic modality to apply to everyone. This is based on the understanding that everyone is unique and will respond differently to different approaches. My …

Finding a counsellor that you can connect well with can make a real difference to how you feel and how you manage what is difficult for you. I am a qualified, trauma-informed Integrative Counsellor and Mindfulness Teacher. I draw on many different co…

Hi, my name's Diane. I'm a qualified Integrative counsellor and work with young people (13+) and adults of all ages. There are no rules on what to bring to counseling. If something is having a negative impact on how you feel and live your life, th…

Hi, my name's Diane. I'm a qualified Integrative counsellor and work with young people (13+) and adults of all ages. There are no rules on what to bring to counseling. If something is having a negative impact on how you feel and live your life, th…

Reaching out for support isn’t easy — especially when you’re feeling anxious, low, overwhelmed, or just not quite yourself. If that’s where you are right now, you’re not alone. Therapy can offer a space to slow down, make sense of what’s going on, an…

At times, life can be difficult and confusing, which can cause us to become stuck in ways of thinking and behaving. Having a professional to help you recognise and understand these patterns can enable you to gain a better understanding and new perspe…

I am a qualified Integrative Counsellor supporting Adults and Young People through Counselling on their journey to improved mental health. I provide a safe, comfortable, non-judgmental and confidential space for individuals to explore their emotional…

I am a professional and approachable therapist, who has a passion to help people overcome difficulties, helping them to live a happier and more fulfilled life. I have over 20 years of experience working with people facing difficulties and supporting …

I offer an integrative style of counselling which means I don’t agree that one size fits all, I believe that counselling should be tailored to each individual, using techniques that will work best for you. I provide a safe and non-judgemental environ…

Sometimes the road gets rough, and the things we've always found so easy to do suddenly become overwhelming, that's when we need someone to talk to; Someone to listen and possibly shed a light in the darkness. Or maybe even someone just to be there. …