Therapists specialising in CBT within 10 miles of your current location

Counselling is about change; you want something to be different. I believe that change happens when we feel safe. And that we feel safe when we experience being met, understood and valued as we are. Then we don't need to distort or deny our experienc…

Thinking about having counselling maybe for many different reasons, such as stress, panic, anxiety, depression, loss, loneliness, grief & bereavement, relationships, lack of confidence or illness. Or you may be wishing to work on your personal develo…

Hi, I’m Nadeem (Nad) Ahmed, an accredited integrative therapist working with adults experiencing anxiety, depression, trauma, OCD and other emotional difficulties. I understand that reaching out for support can feel like a big step, so I aim to offer…

I am a pluralistic counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-f…

Please see my website www.sarah-hardy.co.uk or call me on 07582 730 971 for further details. 

To be understood is to belong. My therapeutic philosophy centres on creating a safe, collaborative space where clients can feel genuinely seen, heard and understood. I believe many difficulties persist not because people lack strength but because the…

Hi I’m Cerian, a Qualified Adlerian/Integrative Counsellor and Psychotherapist with a Post-Graduate Advanced Certificate in Supervision. I can work with clients from anywhere in the UK online or over the telephone. I also offer face-to-face sessions …

Therapist- Noun "Someone who joins you in the darkness with a light to help you find your way out." Welcome, Firstly well done for taking the initial step in to your counselling journey. I offer confidential and ethical counselling to my clients, all…

I believe that the quality of the therapeutic relationship, which I see as a collaborative one, plays a crucial factor in the healing process. Although my training has incorporated Psychodynamic Therapy, Cognitive Behavioural Therapy (CBT), Trauma (E…

Hello - I am Zehra, a registered psychotherapist working in private practice. My approach to therapy is pluralistic/integrative where I tailor our work according to your therapeutic needs and goals. I focus on developing a good relationship while off…