Therapists specialising in CBT within 10 miles of your current location

At any stage in life, we can experience changes or moments where it becomes difficult to cope with our thoughts and feelings.  This can result in feeling stuck and not knowing how to process what we're experiencing. Knowing who or how to open up to o…

It can be hard to make contact with someone new and find courage to seek therapy. I always arrange an initial session where we can explore what you need, your expectations and if you have any particular concerns about counselling .This can help you w…

Hi there, I'm Kirsty and I'm a qualified, BACP registered integrative therapist. I offer a safe, confidential and non-judgemental space in which we can explore your concerns together. Counselling can be helpful at various stages in life, whether you …

My aim is to work with you to enable you to feel you're living your life and not just existing. To collaboratively explore what's going on for you and to look for ways you can make positive changes in your life if need be. Helping you to feel that yo…

Hello, I'm Nicola, an Integrative Therapeutic Counsellor. This is a blended approach to psychotherapy combining different elements of specific therapies and theories such as psychodynamic, person-centred and cognitive behavioural therapy (CBT).  My b…

Life can feel overwhelming for many different reasons. Perhaps you’re navigating a significant change, feeling disconnected or sensing that something isn’t quite aligning. Whatever has brought you here, you don’t have to work through it alone. 

Sometimes you need that extra independent support to help you work through challenging times in Life.  I work online and/or face-to-face in my beautiful therapy room. I am a qualified counsellor in TA Practice.  I work with adults, couples and young …

I am a therapist who supports adults experiencing anxiety, depression, grief and loss. Many of the people I work with appear to be coping on the outside, yet feel overwhelmed, exhausted, low, or stuck on the inside. You may find yourself overthinking…

I am a qualified Child and Adult Psychotherapist  and also work as a School Project Manager for Place2Be. Place2Be is an inspiring organisation with a strong commitment to early intervention, supporting young people, their families, teachers and wide…

MA in Relationship Therapy, Dip Counselling, Cert CBT, Certified Relate Practitioner 'When we are no longer able to change a situation, we are challenged to change ourselves' - Viktor Frankl I am an integrative therapist working collaboratively with …