Therapists specialising in CBT within 10 miles of your current location

I offer a warm, supportive and confidential space where you can talk openly about whatever is troubling you, without fear of judgement. Building a trusting therapeutic relationship is at the heart of my work, and I believe that feeling heard, underst…

Life is not always easy to navigate. We all encounter moments of stress, loneliness, and emotional exhaustion, and there are times when we feel stuck, overwhelmed, or disconnected from ourselves and others. Seeking support is a courageous first step …

My passion lies in helping people gain insight along their journey of what's gone before and what's occurring now. I will help you to recognise patterns and behaviours which have built up over time, so you can make sense of your feelings, enabling yo…

Are you feeling stuck or lost, confused about how to get out of the rut you're in?  I  provide a safe space for therapy that's warm, gentle and empathic. I work from comfortable therapy rooms in Mansfield and Nottingham, and also offer counselling on…

Welcome to REGROUP Counselling. I’m Mark, a former soldier and now a counsellor offering a space to pause, breathe, and reconnect. If life feels heavy, fast, or overwhelming, this is a place to slow down and be heard. Whoever you are, your story matt…

Feeling overwhelmed, stressed & crippled with anxiety? Fed up & frustrated with the fuzzy head, forgetfulness, feeling tired & wired & low mood, Noticing your self-confidence has taken a nosedive, your self-esteem at rock bottom? A sense your identit…

I utilise an integrative approach to my practice. I believe that it is limiting to use one therapeutic modality to apply to everyone. This is based on the understanding that everyone is unique and will respond differently to different approaches. My …

I am a Humanistic Integrative Counsellor, Life Coach and Clinical Supervisor with over 15 years' experience supporting people through life's challenges and transitions. Seeking therapy is a personal decision. People come to counselling for many diffe…

About Me If you’re struggling, feeling stuck, or simply want to make a change, I’m your man. I’m a bilingual Psychotherapist, Psychologist and Life Coach, passionate about helping people improve their mental health, build resilience, grow and reach t…

Hi, I'm Lorraine (or Elle as I prefer to be called). I offer a safe and welcoming space for you to explore the thoughts, feelings and experiences that are impacting on your life. My sessions are confidential, non-judgemental and person centred - mean…