Therapists specialising in CBT within 10 miles of your current location

Hi, I'm Mhairi, a Cognitive Behavioural Therapist with a passion for helping people who feel overwhelmed and stuck.  My goal is to help you understand how your thoughts and behaviours influence your emotions and physical sensations. Together, we'll e…

I work with clients using a collaborative ams non-judgemental approach, helping clients to explore their thoughts feelings and behaviours to achieve their goals. 

As a psychotherapist, counsellor and cognitive behavioural therapist working in the NHS, I offer therapy that is individually formulated to personal needs. I can offer online (face to face video) therapy, telephone as well as face to face therapy

I am a pluralistic counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-f…

Taking the courageous step to seek therapy is the starting point for profound positive growth. If you are constantly battling an anxious attachment style, you know how exhausting it can be. It means feeling hyper-vigilant to tiny shifts in your partn…

If you are feeling overwhelmed, stressed or lost, acknowledgment is the first step to healing. I understand that life can be challenging and it's not always easy to navigate through difficult times. My name is Aashima, and I am here to offer you my s…

Hello!  My name is Rowena, usually known as Ro and I've been a counsellor for 18+ years now.  I am an integrative therapist - that means I have skills in a variety of counselling styles - depending on what you bring and feel that you need.   This inc…

Do you find yourself overthinking, catastrophising, or stuck in your own head? Do you often feel “not good enough”, even when you’re doing your best? I work with people who are tired of coping alone and want a safer, more compassionate relationship w…

Hello and welcome.  My name is Kelly-Anne, and I am a qualified integrative counsellor.  Trained to use a variety of techniques and approaches (Humanistic, CBT, Psychodynamic) to suit your individual needs. My approach is warm, friendly and inviting.…

My name is Alexandra (Alex) and I’m an integrative humanistic counsellor working online via zoom and via telephone. My journey into counselling began in my own teenage years. Having experienced the profound impact of therapy firsthand, I felt a calli…