Therapists specialising in CBT within 10 miles of your current location

Hello I'm Della.  Loss, grief, low self-esteem, trauma and change are the background to a lot of peoples' struggles.  Working through your feelings and helping you to move forward in life, is perhaps the starting point of our sessions.  The direction…

Feeling overwhelmed? Is anxiety on the rise, your heart racing, and your mind consumed by constant negative thoughts? When your usual coping strategies are no longer working, it is time to stop, pause, and breathe. These feelings are your mind and bo…

I am a Child and Adolescent Psychotherapeutic Counsellor offering individual therapy to children, adolescents, and young adults experiencing a wide range of emotional and behavioural difficulties, including anxiety, depression, bereavement, self-harm…

I am an accredited integrative psychotherapist with a special focus on relationship and couples therapy, ADHD, low self-esteem, anxiety, depression, and trauma. My goal-oriented approach can help many clients achieve meaningful progress within just s…

My background includes extensive experience supporting people with a wide range of issues in their personal, relational or working lives relating to:  Emotional wellbeing: anxiety, panic, stress, depression Mind & body: binge eating disorder and buli…

Hello and welcome, Thank you for visiting my page. I am a qualified integrative counsellor and psychotherapist for adults, and I also have many years of experience working with children and young people, including university, college, and secondary s…

How are you feeling today? Ok, how are you really feeling? How many times do we get asked this question and choose not to answer it truthfully. Sometimes life can seem a struggle and deep down you may be feeling anxious, have low mood, be grieving fo…

Hello my name is Nicola, and I am a MBACP registered and qualified counsellor based in Cardiff. I will see clients from all over the UK via zoom and telephone. As a registered member of the BACP I adhere to the BACP Ethical Framework for counsellors.…

Much of life is outside of our control, and it can be valuable to learn new and different ways to handle things in the way that you’d like to. I am a therapist who uses an integrative approach to work with you towards goals that you set. You could be…

If you’re a man reading this… I specialise in working confidentially with men — often men who feel stuck in patterns they can’t shift. This might show up as anxiety, addiction, ADHD, relationship difficulties, intrusive thoughts, or the pressure to s…