Therapists specialising in CBT within 10 miles of your current location

Hi, I’m Lucy, thanks for reading my profile. A wee bit about my approach-I’m not going to tell you what to do. Force you to speak or fill your silence. I won't tell you to stop using your coping strategies. But if you’re struggling with low mood, ide…

In my practice our relationship is the most important thing. I work with a lot of people that have had less than ideal experiences with counselling or are nervous to come to counselling. my goal is to make you as comfortable as possible. I work with …

Hi, I'm Rebecca, I help people struggling with low self esteem & anxiety in their life & relationships. If you're stuck in overthinking loops, analyse social interactions, people please & never feel good enough, I offer practical, down to earth thera…

I am an experienced BACP (Accred) Humanistic Integrative Counsellor with over 13 years of professional practice, dedicated to providing compassionate, confidential and non-judgmental support that fosters personal growth, self-awareness, and emotional…

Life changes and challenges come in different forms at different times in our lives. Therapy can help you manage the challenges and make the changes you want. Therapy is a safe supportive space in which to: pause and reflect and renewexplore our emot…

Hi, I'm Helen and I can support you in your journey of growth, healing and learning new coping skills. I provide individual and couple counselling which can be face-to-face in Plymouth, UK or online.  We all need space to decompress, to just focus on…

Life can be full of ups and downs. You might feel stressed, sad, or unsure about things. Maybe you're dealing with pressure from work or school, friends, or family, or you're feeling low and don't know why. You might be grieving someone or something …

I have 17 years experience dealing with anxiety, depression, childhood trauma/difficulties, PTSD, OCD, relationships, bereavement and loss, life changes, transgender. I have an Integrative/psychodynamic approach to therapy combined with the latest ne…

At the heart of my practice is a simple but pretty profound belief: how we connect in the room is what matters most. I work with a relational approach, which means I show up as a real person in the room with you, staying curious, engaged and honest. …

Hi, welcome to my page,  I am a qualified integrative counsellor with experience supporting adults through a wide range of emotional and relational challenges. My work is grounded in the person-centred approach, valuing the therapeutic relationship a…