Therapists specialising in CBT within 10 miles of your current location

Feeling overwhelmed? Is anxiety on the rise, your heart racing, and your mind consumed by constant negative thoughts? When your usual coping strategies are no longer working, it is time to stop, pause, and breathe. These feelings are your mind and bo…

I have been qualified as a counsellor since 2000; I specialize in anxiety, panic, shame, depression and trauma.  We will meet in my comfortable counselling room in my private practice in Loughborough. This is a safe place for reflection and explorat…

Hello, I would like to introduce myself; my name is Claire, and I am an Integrative Psychotherapist. Making the decision to see a therapist can be daunting. You may recognize that you don’t feel right or need some help but find it hard to express or …

Reaching out for therapy can feel like a big step, particularly if you’re feeling anxious, low, or overwhelmed. I am an integrative counsellor and psychotherapist, and I work with adults who are struggling with anxiety, depression, trauma, self-estee…

I am Josephine. A warm welcome to my practice. I am a BACP accredited psychotherapist with 10 years’ experience working with adults and couples, specialising in Schema Therapy for perfectionism, people-pleasing and the enduring impact of emotional ne…

 My training was integrative therefore I use a combination of person centred and cognitive behavioral therapy skills, tailored to the client needs. I have worked in an occupational health setting for many years which has provided me with a breadth o…

If you’re a man reading this… I specialise in working confidentially with men — often men who feel stuck in patterns they can’t shift. This might show up as anxiety, addiction, ADHD, relationship difficulties, intrusive thoughts, or the pressure to s…

I work with a person-centered perspective, which means we talk about what is most important to you, offering a compassionate space that is confidential and free from judgement, where you can discuss what is troubling you. I am trained as an Integrati…

Welcome, I'm Jill.  I am a qualified and experienced integrative counsellor who has additional training in EMDR practice and from the Association of Family & Systemic Psychotherapists. I am easy to talk with and I will work with you for you to find y…

Holding it together on the outside. Not coping inside. If this sounds like you, then you're in the right place. Something is getting in the way of you living the life you want. Tricky relationship patterns; the impact of past experiences; feeling on …