Therapists specialising in CBT within 10 miles of your current location

When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel c…

I am an integrative therapist utilizing an extensive toolkit of therapeutic skills, theories and techniques such as Contemporary Psychoanalysis, Person-Centered Approach, Body and Emotion Focused Approach (Trauma Therapy), Solution-Focused or Brief T…

When life moves at 100 miles an hour, and the pressure to be everything to everyone takes over, it’s natural to feel anxious and overwhelmed. That’s why it’s so important to pause, take stock, and give ourselves time and space to talk things through.…

I am a highly qualified Psychotherapist  practising in the Chester and North Wales area since 2001. I pride myself on tailor making a therapeutic environment that meets the needs of the individual and makes everyone feel comfortable. Due to my contin…

I am a qualified, registered (mBACP, mBPS) and experienced psychotherapist, providing a warm, compassionate and proactive approach to help you navigate through life's challenges. Different people have different needs, and clients need different thera…

You look like you’re coping, but inside, it’s a very different story. Maybe your mind feels constantly busy; racing thoughts, endless to-do lists, the weight of pressure, the self-doubt that won’t switch off. You might be stuck in overthinking, makin…

Counselling can be the support you need at the moment to improve your life. When you are feeling anxious, alone, overwhelmed or confused about parenthood, work, a bereavement or other life experiences or relationships, I can offer Face to Face, zoom …

As an Accredited BACP Counsellor, Accredited Europe EMDR Therapist, Certified Couples/Marriage Therapist, and a member of the British Psychological Society (BPS), I offer therapy services tailored to individual needs. 1- Individual Therapy My therape…

I believe that people have the right to find their own answers and the counselling process can offer the time and space to do this. I am persuaded that this therapeutic process comes not only from my long counselling practice but critically from my o…