Therapists specialising in CBT within 10 miles of your current location

Sometimes, life is overwhelming. I can help you through the lows and to make sense of things. I work with people from all backgrounds and specialise in working with men, or women seeking to better understand difficult relationships with men. How I wo…

Hi. Are you feeling anxious; some or most of the time? Do you know why you feel like this? Perhaps you feel constantly overwhelmed and exhausted and people around you just don't understand how debilitating it can be. I know from my own experience…

Hello I'm Glesni, from Lighthouse Counselling. I chose the symbol of a lighthouse for my business as it reflects what I do. I offer a calm, reassuring presence for those being buffeted by stormy waves. Life can be tough sometimes - relationships, wor…

When life moves at 100 miles an hour, and the pressure to be everything to everyone takes over, it’s natural to feel anxious and overwhelmed. That’s why it’s so important to pause, take stock, and give ourselves time and space to talk things through.…

Having recently moved from London to Eastbourne, I continue to practice using an integrative approach including the use of MBCT/MBCL.  Together we look for resolution of both the pressing present difficulties and also provides understanding of past e…

Life can often feel overwhelming, and navigating challenges alone may leave you feeling stuck or uncertain. Reaching out for support is a courageous step, and I’m here to offer a safe and understanding space where we can explore whatever is troubling…

I offer individual and couples counselling online and in person (location dependant). Walking alongside you through life's challenges, at your pace. Helping you find clarity, strength and hope, one step at a time. Come to me for a warm, confidentia…

You deserve a space where you feel safe, accepted, and supported and that’s exactly what I strive to offer in each session. I am dedicated to providing a safe and confidential environment for the individuals keen on receiving support. Talking therapi…

What is counselling? Very often when we are anxious or stressed we find it difficult to make sense of things. Everything just spins around in our head and we never get anywhere. Counselling gives you the space to explore all your issues in a safe non…

I offer a supportive space for individuals and couples, taking a practical, open-minded, and down-to-earth approach. My style is interactive and welcoming. I bring warmth and compassion, while also offering the kind of gentle challenge that helps cre…