Therapists specialising in CBT within 10 miles of your current location

It can be really hard to decide to start looking for a counsellor, never mind actually beginning the search. Know that I’m here to offer you a warm, supportive space for you to share as openly as you feel comfortable, without judgment. There are lots…

Hello I'm Helen, an integrative counsellor and trained mindfulness teacher with a variety of work and life experience. I have worked and volunteered for charities supporting people affected by grief and loss, cancer and life-limiting illness. I have …

Life can sometimes feel overwhelming. You may be experiencing anxiety, stress or panic. Feeling lonely, misunderstood, or trying to cope with the effects of childhood trauma or a significant life change. Perhaps you find yourself repeating familiar p…

Contact me for a free informal 15 minute chat, to explore the possibility of how talking to a counsellor may be helpful.  Personalising therapy to the individual by integrating various counselling skills and knowledge of how an a person is affected b…

I work integratively, using a range of counselling theories which allow me to tailor the therapy to the client, and my approach to you will be based on your own unique presentation and personality. I do know how daunting it can seem, to try and find …

I am a Relate-trained counsellor with 20 years’ experience of working with couples and individuals.  I use techniques drawn from Systemic, Psychodynamic, Person-Centred and Behavioural disciplines.  After gaining BACP accreditation, I completed a cer…

I'm an integrative therapist and coach, offering one-to-one sessions to adults (18+). I currently work with people online only. I value taking a client-centred approach. This means that we will explore and work together to help you figure things out.…

Deciding to start counselling can be daunting, but with me, you'll be safe. I'll walk with you on your journey of self-discovery! While you explore the tangle of emotions, thoughts and feelings you may be experiencing, I'll support you in the safe pl…

I am an Integrative Counsellor and Coach, offering in-person counselling in Buckhurst Hill, Essex, as well as online sessions. I hold an MSc in Integrative Counselling and Coaching (Distinction) and am a registered member of the British Association f…

EMDR Therapist. Extensive experience in working with PTSD and Complex PTSD  resulting from traumatic events or childhood experiences.  Exploring childhood family dynamics and experiences that have shaped your thoughts, perceptions and behaviors in th…