Therapists specialising in CBT within 10 miles of your current location

Life can throw challenges our way leaving us feeling stuck, afflicted, confused, lonely, and in pain. Finding our way through strenuous times can feel overwhelming and sometimes even undoable. Therapy can help you replenish your inner resources, heal…

I am a counsellor experienced in supporting adults with trauma, anxiety, stress, anger, and difficulties connected to past or present challenges. My practice is grounded in empathy, warmth, and respect, providing a space where you can feel heard with…

Hello, I'm Nicola and I am an Integrative Therapeutic Counsellor. This is a blended approach to psychotherapy combining different elements of specific therapies and theories such as psychodynamic, person-centred and cognitive behavioural therapy (CBT…

Hello, are you feeling stuck and would you like to see things a little differently? I’m Louise and I welcome you. You may have found my page because you’re looking for some support right now. I understand that talking about your difficulties may feel…

My name is Kate and I am a person centred, humanistic therapist, I am 50 years old, I have lots of lived experiences, being a single mum, being in abusive relationships, having the challenges of child with mental health issues, exposure to self-harm,…

As a queer, disabled, and neurodivergent therapist, I’m committed to creating a space that feels genuine, welcoming, and deeply supportive. My goal is to help you explore your feelings, connect with your voice, and make sense of whatever you may be f…

I am an accredited BACP integrative counsellor, working with adults aged 18 and above. I engage directly with clients or through healthcare insurance. I understand that life can be challenging at times, leaving you feeling overwhelmed. Counselling pr…

Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you…

It can be a minefield looking for a therapist. How do you choose? Choose me for relationship struggle, loss / grief, problematic alcohol usage, life dissatisfaction and/or childhood trauma. Additionally, I work with ‘the Self’s’, i.e., self-criticism…