Therapists specialising in CBT within 10 miles of your current location

Hello, I’m Lucy Sands and I send you the warmest welcome to my directory page. Navigating life’s ups and downs can be difficult alone, often leading to feeling stuck, unable to cope, overwhelmed and confused. Anxiety, panic attacks, depression, uncon…

Hello and welcome. Are you feeling helpless or hopeless; wanting to face things that have been troubling you for some time but have been bottling up or ignoring it? You may be experiencing relationship problems or navigating a change in circumstanc…

Are you someone who keeps finding themselves repeating the same painful patterns in life? Are you left feeling anxious, exhausted, frustrated and stuck with your current life situation?  Perhaps you’re open to exploring these parts of your life and g…

I am an experienced child and adolescent therapist and supervisor, working with young people, families, youth centres and schools. I am passionate about helping young people to help themselves; and enabling those around them to create the best possib…

Hi my name is Julie Ovett, I run a friendly and confidential Counselling Service in Worthing. I work with adults, couples, young people and families looking at a wide range of issues including anxiety, low self esteem, relationship problems, stress, …

My therapeutic approach is grounded in Transactional Analysis (TA) a framework for understanding human communication and interaction. I integrate this with a comprehensive understanding of neuroscience and utilise other evidence-based modalities such…

Hello, my name is Marta and I am a qualified integrative counsellor and psychotherapist, working with adults aged 18+. I offer a warm, collaborative, and relational space where you can explore life’s challenges at your own pace. I’m bilingual offerin…

With many years of experience working with trauma, and having previously worked within a specialist organisation, supporting adult survivors of childhood abuse, I bring depth, compassion and clinical expertise to my work. It has been a profound privi…

Regardless of which therapist you choose, well done for getting to this point. Often choosing change is the hardest part  towards a more positive life for yourself, and you've taken the first brave step by being here. Well done.  I’m Jade. Hi. I offe…

Hi, my name is Stephen, (He/Him). I am a person-centred counsellor and have experience of offering counselling to both adults and children. I have a wealth of experience working within addiction both substance based and behavioural, an extensive care…