Therapists specialising in CBT within 10 miles of your current location

About Me: I am an Integrative Counsellor with a calm, compassionate, non-judgemental approach. I offer both in-person and online sessions, focused on creating a safe space. It is important to me that you can explore your feelings, thoughts, and behav…

Here is a little bit about me. My journey to becoming a qualified counsellor began with personal experiences. Struggling with dyslexia in school and facing significant life challenges, including loss and navigating complexed family dynamics, led me t…

I am an experienced Integrative Counsellor working privately out of York city centre.  I can offer face to face, online or telephone sessions to adults (18+).   I also work with the Charity organisations; Sporting Chance and York Women's Counselling …

Anxious, stuck or struggling with low self-esteem? I offer counselling to all ages online and in person in my quiet room at the Sussex Innovation Centre. Alternatively, you can meet me for walk-and-talk therapy in peaceful locations in Shoreham. I of…

I am an integrative counsellor offering therapy to individuals and couples on both a short-term and long-term basis. I provide a confidential, safe, and supportive environment in which you can explore your thoughts, feelings, and experiences at a pac…

Reaching out for support can feel overwhelming at times but you don’t have to navigate everything alone. Whether you’re healing from a painful relationship, feeling anxious and overwhelmed, battling low self esteem, or wrestling with silent struggles…

You’ve spent years putting others first - being the helper, the peacemaker, the people-pleaser - but inside you’re emotionally exhausted and left wondering why, despite all your efforts, you feel so alone. Maybe you’re struggling with anxiety, feeli…

I am a qualified and BACP registered, integrative counsellor and psychotherapist. This means that I am trained in, and draw on a range of therapeutic approaches, allowing me to tailor the work to your individual needs and preferences.  Core to my pra…

Hello, my name is Jacqueline and I am a therapist working in Lewes and online, helping adults and young people to create positive changes. I am trained in person-centred therapy, emotion-focused therapy and cognitive behavioural therapy. I am also a …

Integrating a diverse range of therapeutic approaches, I bring an unpretentious realness, humour, warmth, and understanding to our sessions. When life is too much for you to process alone, counselling can help you restore balance. Wherever you're at …