Therapists specialising in CBT within 10 miles of your current location

You’ve spent years putting others first - being the helper, the peacemaker, the people-pleaser - but inside you’re emotionally exhausted and left wondering why, despite all your efforts, you feel so alone. Maybe you’re struggling with anxiety, feeli…

I am a qualified and BACP registered, integrative counsellor and psychotherapist. This means that I am trained in, and draw on a range of therapeutic approaches, allowing me to tailor the work to your individual needs and preferences.  Core to my pra…

I welcome you into a warm, non-judgemental, professional & safe environment. With over 25 years experience. I offer Counselling & Psychotherapy to Individuals, Couples & Families. Practices in Central Exeter & Honiton.  I hope this page will inform y…

Integrative Counselling/Psychotherapy & EMDR Therapy As a Counsellor/Psychotherapist & EMDR therapist, I offer a warm, safe and non-judgmental space where someone can express what is happening in their lives and explore what troubles them. I support …

I aim to 'meet you where you are in order to walk forwards with you'. My training is wide ranging which gives me an ability to work with adolescents, adults and families.  I am trained integratively which encompasses CBT - how one thinks.  Psychodyna…

"How are you?" "Fine" "All good" "Not bad" Have you been asked this question and given a similar response? You've been putting a mask on for too long, trying to keep it together and be a 'man'. But now keeping that mask on is becoming harder and hard…

I am able to offer you a confidential space in which you can share your experiences without fear of being either judged or misheard. I will be there to support you through any difficult feelings that may emerge and to stay with you as you make any de…

Hello, my name is Jacqueline and I am a therapist working in Lewes and online, helping adults and young people to create positive changes. I am trained in person-centred therapy, emotion-focused therapy and cognitive behavioural therapy. I am also a …

Integrating a diverse range of therapeutic approaches, I bring an unpretentious realness, humour, warmth, and understanding to our sessions. When life is too much for you to process alone, counselling can help you restore balance. Wherever you're at …

Hi I'm Sharon, Taking that first step and undertaking any kind of therapy can be really daunting. It can be difficult to get a feel for whether someone is right for you without a conversation - but hopefully the following will help you decide if you …