Therapists specialising in CBT within 10 miles of your current location

I provide a safe, non-judgmental space to help you understand the 'why' behind your feelings. By looking at your past and your unconscious patterns, we can work together to transform your behavior and help you move forward with more clarity. I suppor…

Reaching out for support can feel overwhelming at times but you don’t have to navigate everything alone. Whether you’re healing from a painful relationship, feeling anxious and overwhelmed, battling low self esteem, or wrestling with silent struggles…

Life often presents us with numerous challenges , at times these can seem overwhelming causing distress, disturbing our wellbeing and enjoyment of life.    As one of my clients I would offer you the  opportunity to address this distress within a comf…

Hi, I’m John. I work with people who are thoughtful and self-aware, yet find themselves stuck in recurring and unhelpful patterns that they don’t fully understand. This can be in relationships, their emotional life, or in their behaviour My approach …

You may be struggling to find your place with those who may not fully embrace your identity, the inner turmoil of feeling disconnected from your family, or the journey of healing from abuse. You may be feeling confused, anxious, angry, ashamed or fru…

Sometimes in life we find ourselves struggling with our inner thoughts and feelings and we behave in ways we find difficult to understand. It could be that we have experienced a life changing event, or it could just be that something inside does not …

My name is Tam and Anxiety is my specialised area, having helped many people over the years to understand manage and overcome their anxiety and panic attacks. Do you suffer from anxiety? Does it take over your life? Do your problems feel overwhelming…

Sometimes life can be overwhelming. I can help you through the lows and to make sense of things. I work with people from all backgrounds and specialise in working with men, or women seeking to better understand difficult relationships with men. How I…

NeuroBridge Practice offers psychotherapy and reflective support for neurodivergent professionals and others navigating complex workplace and inner experiences. The practice is grounded in respect for the different ways people think, process and rela…

That first step into counselling can feel daunting. My priority is to welcome you when we meet. I'm qualified, experienced and offer a half price first session, usually within a week of contact. Saturday and weekday sessions are available. We all fin…