Therapists specialising in CBT within 10 miles of your current location

I am often told that I build rapport and trust quickly which allowed my clients to explore their thoughts and feelings when they are ready. I take a soulful and peaceful approach and sometimes like to use a little humour – we are all human after all!…

I believe that every individual is an expert on themselves and that my role as your therapist is to help you feel confident and comfortable in that expertise. It is so common, now more than ever, for people to feel lost, to struggle with unresolved t…

 I’m Kat a BACP accredited counsellor, an EMDR therapist and a clinical supervisor based in Inverclyde, however since giving up my office during the pandemic I am offering primarily remote sessions. I work from a stance that everyone makes sense in c…

I help my clients to overcome the issues they are experiencing and write new chapters in their life story. My focus is to create a space for our work where you are safe and know that anything you share will be welcome. I want you to feel fully suppor…

Life can be full of challenges and sometimes we need extra support to help us move forward. I am passionate about building mental well-being and creating a safe, nonjudgmental space where you can explore your thoughts and emotions without judgment. M…

Hi there, I'm Jonathan. I work with a range of clients who want to understand and reduce feelings of anxiety, panic, and depression, or who may be struggling with aspects of their lives, past or present. I've been in private practice since 2019 and I…

My training is in Gestalt Therapy What is the Gestalt approach? Gestalt therapy is holistic, embracing mind, body and spirit. It encourages the individual to feel more complete and to be aware of parts of themselves that have been forgotten or denied…

In my therapeutic practice, I provide a warm and supportive environment for individuals to explore their difficulties in life, relationships and childhood, and to share and express confusing and overwhelming feelings. I believe that, though challengi…

Hello, I am Helen. I offer a warm, empathic and supportive counselling space where you can slow down and truly be heard. At the heart of my work is the therapeutic relationship, because it is often within a safe, trusting relationship that real under…

As a Counsellor and Addiction Psychotherapist, I support children, young people and young adults with addictive behaviours and other mental health issues (e.g. anxiety, depression, exam stress, loneliness). If this is for you or for your loved one, f…