Therapists specialising in CBT within 10 miles of your current location

Sometimes things get too much; we feel not ourselves, we feel stressed or have thoughts we can't shake.  We tell ourselves to get over it because nothing major has happened and yet, we don't feel better. Don't wait until things get too much, you woul…

If you’ve landed here, then chances are you’re struggling with thoughts, emotions, or behaviours that seem out of your control. For example, you could be experiencing anxious thoughts, self-esteem troubles or issues with drug and alcohol use. Or mayb…

Welcome, my name is Michelle. As an integrative therapist, I believe there is no one way that works for all. I combine different therapeutic approaches which gives the flexibility to tailor the therapy to your individual needs. I work using Gestalt t…

My aim is to provide a safe space so that you feel comfortable enough to explore you.   We can walk and talk outside, or use a combination of counselling, creative and coaching techniques to help you become aware of those hidden blocks stopping you l…

Hi, I am Barbara I am accredited BACP therapist. I provide a safe, non-judgmental space to help you understand the 'why' behind your feelings. By looking at your past and your unconscious patterns, we can work together to transform your behavior and …

Sometimes life can feel overwhelming. Sometimes we feel stuck and unable to move forward. Sometimes the feelings we try to bury and ignore become unbearable. And sometimes we just feel disconnected - unseen and unheard. Recognising when things are no…

Sometimes life can feel overwhelming. Sometimes we feel stuck and unable to move forward. Sometimes the feelings we try to bury and ignore become unbearable. And sometimes we just feel disconnected - unseen and unheard. Recognising when things are no…

Hello I'm Helen, an integrative counsellor and trained mindfulness teacher with a variety of work and life experience. I have worked and volunteered for charities supporting people affected by grief and loss, cancer and life-limiting illness. I have …

My training is in Gestalt Therapy What is the Gestalt approach? Gestalt therapy is holistic, embracing mind, body and spirit. It encourages the individual to feel more complete and to be aware of parts of themselves that have been forgotten or denied…

From time to time we all struggle. Our thoughts can become jumbled and life seems difficult and sometimes even unbearable. In therapy we can explore your struggles be they old or new and look to identify the roots of your pain.  I have long been pass…