Therapists specialising in CBT within 10 miles of your current location

I specialise in supporting women through the emotional challenges of separation, divorce, and relationship breakdown. This is a safe, supportive space where you can talk openly without fear of judgement — where your pain is heard, your experience is …

Feeling anxious, disconnected, or stuck in patterns that you can’t seem to shift? I specialise in helping people recover from difficult or traumatic experiences — especially around birth, early parenthood, or overwhelming life transitions. I can help…

Often, experiencing low self esteem, anxiety or depression brings feelings of worthlessness, vulnerability and despair. These feelings can impact negatively on day to day life. My practice includes ways to help you explore your feelings, thoughts and…

I believe that counselling is a safe space that offers an opportunity for you to be unapologetically you. To be accepted, heard and supported to explore the things that brought you into therapy. This could be big life events or a general feeling of b…

Hello, I'm Lissa (she/her), a professional registered psychotherapist and counsellor providing a safe, confidential, and non-judgemental environment for short and long term one-to-one personal counselling tailored to your individual needs.  My counse…

I divide my time between working at one of the UK's leading private residential treatment centres for addiction and eating disorders and my private practice. This enables me to work with various mental health challenges.   Be it depression, anxiety, …

Therapy is often a very important element of our lives. We come to it because life has shaped us in a way that leaves us feeling stuck, or behaving against our own sense of choice and values. Afterwards, we wonder why we are doing what we're doing - …

I provide online therapy sessions via Zoom, offering convenience and accessibility for my clients. Are you seeking support that respects and embraces your unique way of experiencing the world? Look no further! As a neurodiversity-inclusive counsellor…

I believe that people have the right to find their own answers and the counselling process can offer the time and space to do this. I am persuaded that this therapeutic process comes not only from my long counselling practice but critically from my o…

I work as a person-centred integrative counsellor and have specialist training in somatic trauma therapy and working with couples. This might sound daunting, but simply put, means that we work together using a combination of approaches. These might i…