Therapists specialising in CBT within 10 miles of your current location

Sometimes life can feel overwhelming. Sometimes we get stuck repeating the same negative patterns of thinking and behaviour. Sometimes we are dealing with traumatic experiences that can feel unbearable. And sometimes we just feel disconnected - unsee…

I am a BACP Accredited, integrative counsellor and I have been working in this profession since qualifying in 2014. I welcome enquiries from adults seeking therapy as well as parents and guardians of young people who would like counselling support. I…

If you face each day hiding your tears and living your life behind that " yer, i am ok mask", your world sounds lonely and a real struggle. If you are able to get through your day, do people just think your ok and coping. Well, let me ask you, how a…

At times in our life we may feel overwhelmed with our feelings and can struggle with life, work, relationships or family. Clients engage with me when they are feeling unhappy or helpless in their situation. Clients come to me with a variety of experi…

Do you feel stuck in cycles of anxiety or depression, knowing something needs to change but not sure where to begin? Many of the people I work with notice recurring, often dysfunctional patterns in their relationships or behaviour — often rooted in f…

I work integratively using a range of approaches tailored to suit the needs of individual clients, using Cognitive Behavioural, Psychodynamic, Humanist and Gestalt approaches in both time limited and longer term therapeutic contexts. I have worked…

What I can offer you;  I provide an affordable service offering a range of therapeutic options to suit you as an individual or couple. By offering a safe, confidential, professional and non judgmental environment, I believe we can find a way forward …

Adverse life events can often make you barely able to cope, facing anxious or depressive thoughts. Thoughts become feelings and drive unhelpful behaviours if not explored and reframed. Are you wondering how you learned to cope and how your environmen…

If you are struggling and need support, please don't hesitate to contact me. When we work together, we will be able to use the best approach most suited to you as an individual. This is because I have a solid, comprehensive training in traditional ps…

Hello All! My name is Geoff. The boring stuff is that I’ve been a qualified counsellor for over 12 years and qualified supervisor for 10 years (BA Hons.; PGCert.; PGDip.) and am registered with the BACP (MBACP) and BABCP. I’ve worked in a range of se…