Therapists specialising in CBT within 10 miles of your current location

My approach is grounded in the person-centred approach, while integrating evidence-based techniques from other counselling methods. This allows me to tailor each session to meet the unique needs of every individual, ensuring that we focus on your goa…

Hello, I'm Annabelle. Perhaps you are feeling that things are getting on top of you, feeling anxious or depressed. You may be trying to juggle work and family responsibilities or feeling alone and disconnected or that you don’t fit in, and lacking pu…

I’m Nikki, a MBACP Accredited Counsellor, Psychotherapist & Life Coach offering a calm, confidential space for women who feel overwhelmed, stuck, burnt out, or at a crossroads. You may be carrying anxiety, low mood, the impact of difficult experienc…

Hello, and welcome to 'your safe' space My name is Jennifer -  I believe that 'your words matter', 'your feelings and emotions matter', 'your voice matters'; and that 'you were born good enough, and you will always be 'good enough'. I see each indivi…

Are you struggling with low mood, anxiety/depression or overwhelming emotions and thoughts that seem impossible to navigate? I am a dedicated and empathetic Integrative Psychotherapist with a specialization in helping individuals overcome and manage …

Life often presents us with numerous challenges , at times these can seem overwhelming causing distress, disturbing our wellbeing and enjoyment of life.    As one of my clients I would offer you the  opportunity to address this distress within a comf…

The clients I work with do brilliant things. I am still surprised everyday - despite being a therapist - at not just the little shifts, but so often the huge changes clients frequently make! I see the difference when people explore where their behavi…

Hello and thank you for visiting my profile. Many of us experience anxiety, difficult relationships, self-doubt, or feeling overwhelmed without fully understanding why. It's a completely natural part of being human. People respond in different ways. …

I am a Child & Teen Counsellor, Teen Life Coach, and Parent Coach. I offer online sessions for young people aged 7–25, as well as support for parents and carers. I can help with a wide range of emotional and social challenges, including: Managing str…

I believe that everyone has the ability to find answers within themselves. My practice is characterised by creativity, utilising techniques such as sand tray work, art, fairy tales, and metaphors. Importantly, you don’t need to be an artist to engage…