Therapists specialising in CBT within 10 miles of your current location

So often in our lives we reach a place where we are struggling in some capacity or another.  Having a place where we can allow ourselves time and a calm space to think, talk and work things out can be very helpful. I aim to put you at ease from the v…

I am a qualified Integrative Counsellor, meaning my approach is entirely focused on your individual needs. I offer a confidential, caring and empathic space free from judgement to explore the issues that are affecting your wellbeing and impacting you…

I understand that speaking to a counsellor for the first time can feel very daunting especially if you are already feeling overwhelmed. Like any journey it is best to start one step at a time, the first step would be to contact me. I am a fully quali…

I am an approachable and knowledgeable psychotherapist with 35 years of counselling and psychotherapy experience.   There are all sorts of reasons why someone might seek therapy. For some, it may be an issue that dates back many years - a trauma or e…

Hello and welcome. I am Natalie pyschotherapist and founder of Ida Therapy. Ida Therapy was created from a place of care and a deep commitment to understanding human behaviour and the relationships we have with ourselves and others. You may be experi…

Hi, I help stressed professionals to feel more calm and in control of their lives. The idea is for you to gain some practical tools to manage your busy life. This can in turn reduce and manage stress and anxiety.   Perhaps you're feeling overwhelmed,…

Having trained as an Integrative Counsellor, I am able to draw on my knowledge and experience of various counselling theories in order to find the most appropriate way of working with you. Having had first hand experience of being the client in a cou…

At times in our life we may feel overwhelmed with our feelings and can struggle with life, work, relationships or family. Clients engage with me when they are feeling unhappy or helpless in their situation. Clients come to me with a variety of experi…

Life can feel stressful and problematic, either in the short- or long-term. If you need to talk through some of your difficulties, then I provide an environment which is compassionate and accepting. I also offer online or telephone counselling, which…