Therapists specialising in CBT within 10 miles of your current location

As a South Asian therapist, I am mindful of how culture, family and identity can shape people’s experiences, while welcoming clients from all backgrounds. My ideal client feels stuck in patterns they can't change despite trying to understand themselv…

Hello, I'm Steffi, a BACP Accredited psychotherapeutic counsellor. I offer a warm, compassionate and collaborative space where you can slow down, feel heard, and explore whatever has brought you to therapy without fear of judgement. I believe we all …

Needing to unburden? Going through a time of crisis or major change? Or maybe sense a lack of direction in life? It can be a huge relief to express how we are feeling and the issues with which we are struggling, knowing that we are not being judged b…

I am a qualified counsellor happy to explore with you any difficulties, concerns, struggle or anxiety you may be experiencing in your life. My formal training is in Humanistic Counselling based on Person-Centred approach. The humanistic approach prov…

Whether you're anxious, burnt out/stressed, experiencing bereavement/loss or just need someone neutral and kind to talk to about what is happening for you, you will be offered acceptance exactly as you are with me. I understand the importance of aff…

If you feel like you are carrying the weight of the world on your shoulders, with no where to turn, it can feel like life is slipping out of your control. The days may blur together, energy runs low, and hope can feel far away. You don’t have to face…

Can’t see the wood for the trees? Or do you see the wood and don’t like the look of it? I provide a pause from day-to-day life, allowing you to freely explore what’s on your mind to make sense of your experiences and create change to feel better. Whe…

I am a Senior Accredited Member of BACP and UKCP, and Certified EFT (Emotionally Focused Therapy) Therapist, offering individual, couples and family counselling and psychotherapy, in-person and/or online. I work in a very open and intuitive way. I ca…

I am an integrative therapist working with both individuals and couples, grounded in a person-centred foundation. My approach is collaborative, relational and responsive to the unique experiences each person brings. Rather than applying a single mode…

Do you often feel sad, anxious, or low in mood? Perhaps you struggle with depression or a sense of not feeling good enough. You might feel as though life is passing you by, watching others seem to have happier relationships, fulfilling careers, or su…