Therapists specialising in CBT within 10 miles of your current location

 Hi, I’m a psychotherapeutic counsellor, CBT Therapist and Clinical Supervisor.  I offer an integrative approach using these two therapies together with the Internal Family System, trauma and somatic approaches to therapy. I offer warmth, empathy and…

As a qualified BACP registered psychotherapeutic counsellor working with adults, young people, and teenagers (13+), I offer sessions both online and in-person in Fleet and Odiham. Anxiety, ADHD, bereavement, interracial relationships, self-harm, low …

I offer long or short term therapy in a relaxed, informal setting. I work in-person and online. Initial sessions are just £25 (in case you want to try out a few therapists before committing to therapy) and there is no pressure to continue. Please  …

Hello!  I'm Samantha. Scrolling can leave you wondering- how do I choose the right counsellor though? It's not easy to get a sense of the real person behind words on a page. So I'm hoping that what I've  written below will help you work out if I soun…

I am a trained integrative therapist and over 15 years of experience working in coaching and people development and more recently I have been working with MIND as an integrative therapist for clients requiring long term therapy for anxiety, depressio…

As a Person-Centered Integrative Counsellor, my approach is rooted in the belief that every individual has the capacity for growth and self-discovery. My role is to create a safe, accepting space where you feel heard, valued, and empowered to explore…

Hello, thank you for your bravery to resolve your issue or relational conflict. There are times in our lives when how we feel, what we’re experiencing or what we’re thinking can seem jumbled up like a spool of tangled string and we’re feeling stuck w…

Hello, my name is Katie and I am a qualified and experienced Integrative Counsellor. I seek to offer a safe, calm, non-judgemental space for you to be heard and to explore the difficulties that you are facing. The events and circumstances of our liv…

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you’re running on empty. If you're battling low mood, burnout, or a constant sense of “not enough,” you're …

Have you spent so long holding everything together that nobody realises how difficult things have become? On the outside, you look like you're coping. You go to work, care for others, keep up with responsibilities and get through each day. But undern…