Therapists specialising in CBT within 10 miles of your current location

Supporting your growth, healing, and wellbeing If you’re feeling overwhelmed, stuck, or unsure how to move forward, therapy can offer a place to slow things down and make sense of what’s going on beneath the surface. I’m James, a UK-based psychothera…

Using a wide range of approaches to counselling and therapy I have been in practice as an Integrative Counsellor for 10 years and bring Cognitive Behavioural Therapy, Transactional Analysis, Breathwork, Internal Family Systems, and Eco-therapy into m…

Hello, I’m Bernadette, and I provide on-line and face to face counselling for individuals and couples. I am based in Cardiff and West Dorset and offer counselling within a therapy room, on-line or location of your choice. I am an experienced Person-…

Hi I'm Nicki and I’m a fully qualified counsellor and holistic therapist. I am married with grown up children. I am passionate about the various therapies I work with, and enjoy meeting both new and regular clients. One thing I love about the work I …

When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel c…

Is anxiety or stress getting in the way of your life? Maybe low self esteem/confidence is impacting your ability to form or maintain relationships. Perhaps family issues are of concern to you right now.  I'm Brian, an experienced counsellor based in …

My overall aim is to support clients to help themselves to live happier, more satisfying lives. My counselling approach is to work collaboratively with clients - individuals or couples - to better understand and  manage the challenges that life has t…

It can be so difficult to not be living a life that feels truly yours, resulting in anxiety, overwhelm, depression, and sadness. Maybe you are experiencing a constant cycle of thoughts or actions that you struggle to manage. You may be feeling empty,…

Is something worrying you?  Have you thought about accessing counselling therapy?  Have you been advised to seek counselling?   As an Integrative therapist my sessions are tailored to you and your worries and concerns.   I offer 1 to 1 therapy Face t…

Sometimes the cycle of life keeps on going around and we can recognise the need to stop. Life can be really difficult and can often lead you to feel overwhelmed and alone. Becoming a therapist came from a place of being overwhelmed and alone and want…