Therapists specialising in CBT within 10 miles of your current location

I offer therapy for people who feel stuck in patterns they can’t seem to shift, especially if you’ve already spent a lot of time trying to understand yourself. You might find yourself overthinking, going round in circles, struggling with anxiety, low…

I value enabling you to feel met in a safe and trusting relationship, as a foundation for exploring anything that may be holding you back from finding peace and fulfilment in life. I aim to create a relationship of deep understanding, acceptance and …

My aim in counselling is to provide a safe, non-judgemental environment for you to explore any difficult thoughts, emotions or behaviours you may be experiencing. I am a BACP accredited counsellor and owner of the therapy practice Pharos Counselling …

I am Dr. Shanaz A. Sawyer and I provide a compassionate, supportive space where adults can navigate anxiety, stress, relationship challenges, trauma, and major life transitions. My approach is interactive and grounded in evidence-based practices such…

My practice is integrative, relational and trauma‑informed. Rather than following a rigid model, I shape the work around you. Together we identify what matters most and choose approaches that fit—drawing from person‑centred therapy, CBT‑informed stra…

Hello and welcome, my name is Daniella Somers. It takes a lot of courage to recognise that you are feeling stuck, and taking this step is often your very first move towards real change. In our work together, I place our relationship at the absolute c…

I offer therapy for people who feel stuck in patterns they can’t seem to shift, especially if you’ve already spent a lot of time trying to understand yourself. You might find yourself overthinking, going round in circles, struggling with anxiety, low…

It’s not always easy to talk about what’s going on, especially when things feel overwhelming or have been difficult for a long time. You might be struggling with your thoughts or emotions, or finding it hard to make sense of what you’ve been through.…

Empathy, non-judgement and understanding are some of the key principles I practice with clients. With seven years of experience working in mental health services and private practice, I offer a supportive and confidential online space where you can e…

Empathy, non-judgement and understanding are some of the key principles I practice with clients. With seven years of experience working in mental health services and private practice, I offer a supportive and confidential online space where you can e…