Therapists specialising in CBT within 10 miles of your current location

Hi, if you are reading this, congratulations on taking the first step on reaching out for help. I imagine you are going through a rocky period, or maybe have come through a tough time and would like to reflect and feel emotionally stable again. Or pe…

My focus is on supporting you through whatever challenges life has placed in your path. Life can sometimes feel overwhelming — whether it’s persistent anxiety and stress, feeling disconnected or stuck, carrying the weight of painful past experiences,…

I am an integrative therapist: when we first meet we will get to know each other and find the best way that we can work together. I will explain the different approaches that may support you.   The particular areas I specialise in are anxiety, depres…

You may be pushing through the day while feeling overwhelmed, stuck, or unable to make the changes you want. Many people I work with experience anxiety, low mood, or a sense of not quite fitting — with themselves, in relationships, or in the world ar…

Thank you for visiting my page.  My name is Jane and I am an integrative therapist.  Life can throw challenges that sometimes feel too much to deal with alone.  Talking in a safe, confidential space without judgement can help to overcome these diffic…

I’m a BACP-accredited, trauma-trained therapist offering relational, body-based therapy for adults, children, and young people. My work integrates Internal Family Systems (IFS) and Sensorimotor Psychotherapy (SP) — two approaches that support healing…

Are you struggling with something tough? Wanting to make changes in your life? or just tired out from the load you're carrying?  I'm Laura, I've been a counsellor for fifteen years and prior to that, I worked in educational settings for over a decade…

I have almost 20 years experience as a counsellor, supporting young people (12 years +) and adults, with a range of issues such as anxiety, depression, bereavement, living with ADHD, relational difficulties, significant life changes, trauma and more.…

I am a fully qualified and experienced humanistic integrative psychotherapist and counsellor, with 25+ years experience. I am a registered member of the BACP and I adhere to their Ethical Framework. I am also an Ordinary Member of the British Associa…

Perhaps you’re experiencing difficulties in past relationships. Maybe you lack confidence in social situations or generally find it hard to cope with low self-esteem. Perhaps you are experiencing work-related stress or generalised anxiety, depression…