Therapists specialising in CBT within 10 miles of your current location

I am an Integrative counsellor, using a combination of different theories and approaches to help you find the most effective path forward. I believe in the healing power of relationships and strive to create a safe, supportive space where you can exp…

Discovery begins in connection—within yourself, with your story, and in relationship with another. As a relational integrative therapist, I see the therapeutic relationship as central to the work we do together. Therapy with me is a collaborative pro…

Starting therapy can feel daunting. You might have been thinking about it for a while, or perhaps something has happened that has left you feeling overwhelmed, stuck or unsure where to turn. Whatever has brought you here, you don't need to have every…

When you have difficulties, problems or issues to get to grips with it's great to have someone alongside you. Someone experienced who's been there before with experience of a similar situation. Someone with insight and great experience. Could I be th…

Counselling with me offers a warm, supportive space alongside the right level of gentle challenge if you’re feeling overwhelmed, burnt out, or struggling to cope with life’s challenges. Together, we focus on helping you feel calmer, more grounded, an…

There's a part of you that knows something needs to change - even if you can't quite name what it is.  Outwardly, life may look fine. You're functioning, coping, perhaps even succeeding. But underneath, there's a sense of strain, disconnection, or so…

I work with adults from all walks of life who need a warm, compassionate and non-judgmental counsellor to talk to.  People come to me with a range of issues - here are a few of the areas I have experience in addressing: Anxiety and/or panic attacksDe…

I am an experienced, counsellor and psychotherapist working for the NHS and in private practice. Are you experiencing difficulties, stress, depression, anxiety, trauma related symptoms, self-esteem or work related issues? Do you have relational issu…

I believe you don't need to be in crisis to access counselling. Seeing a therapist doesn't mean there's something 'wrong with you' it may be you feel now is the right time to work through your emotions; or to work through traumatic experiences. You m…

Hello, and welcome to my profile. This is a positive first step to seeking help through talking therapy. I offer Integrative Counselling, Psychosexual and Relationship Therapy to adults and couples/partners. My modality is based on a Humanistic and P…