Therapists specialising in CBT within 10 miles of your current location

You might be used to getting on with things. From the outside, it can look like you're coping. But underneath, it doesn't always feel that way. Your mind might not switch off. You might overthink, feel on edge, or find things build up and then spill …

About me Hello there! You've taken the first step and I'm here to help. As a therapist, my role is to use my skills to enable you to become self-aware, to see your potential and to take steps to reach it. I am the facilitator and you are in the drivi…

I'm a compassionate and integrated psychotherapist dedicated to supporting individuals through life’s challenges. I provide a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. Whether you're n…

Welcome Hello, I'm Jo. Thank you for visiting my profile. I am an integrative counsellor and psychotherapist specialising in supporting children and young people through family change, including parental separation, divorce, foster care, and care tra…

Hello, welcome to my profile. I am a Trauma-Informed Therapist & Therapeutic Coach, specialising in supporting women through challenging change & life transitions including menopause, separation & divorce, recovery from toxic relationships, career sh…

For so many of us, life can be challenging. You might feel anxious, depressed, frustrated, stuck, alone, angry, stressed, sad, or many of these at once, and I understand that it can sometimes be difficult opening up to family or friends. Whatever is …

Taking the first step to see a counsellor can seem like a big move, particularly if you've never done it before. Maybe you feel more anxious than usual or there is a specific problem that's troubling you? Perhaps you're tired of constantly feeling wo…

Are you struggling with feeling anxious or low? Do you need someone to talk to in a safe and confidential space? Whether you're struggling with issues from your past, you're experiencing difficulties in the present, or you're consumed with negative o…

Hello, I'm Emma, a warm and collaborative psychotherapist, bereavement counsellor and founder of ‘Counselling for Creatives'. I work mainly (but not exclusively) with creative people. Many work in the arts or creative industries, but I am here for an…