Therapists specialising in CBT within 10 miles of your current location

My style of therapy is warm, down-to-earth and conversational. I'll give you plenty of space to talk, but I won't just sit silently and leave you wondering what you're supposed to say. I'll ask questions, share what I'm noticing and, where it's helpf…

My name is Lorna and I currently offer secure online and telephone counselling.  Experienced therapist and Clinical/Consultant supervisor, working in the NHS, third sector organisations, university settings and private practice.  I offer a safe and c…

Hello and welcome, My name is Kayan. I am an Integrative Counsellor and Registered Member of the British Association for Counselling and Psychotherapy. As a member of the BACP I abide by their code of ethics, to practice in safe and ethical manner. A…

Coming to therapy, especially for the first time, may feel daunting but it is an investment in your future wellbeing. Whether you need support with a current or a longer-term issue that is affecting your life, you have made a brave decision. After ta…

I am a MBACP registered and experienced Integrative Psychotherapist and Counsellor based in East Hertfordshire. As an Integrative therapist; this simply means I trained in a variety of different therapeutic approaches. The benefit of being an integra…

Personalised therapy where you can feel safe, supported and, at times, thoughtfully challenged as you explore what matters to you. You may be feeling depressed, anxious, overwhelmed, or unsure about your life's direction. Perhaps you are coping with …

Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely,…

As an integrative therapist I use a range of therapeutic approaches and tailor our work together to suit you and your individual needs. At the heart of my work is our relationship — I believe that feeling safe, understood, and supported is essential …

We all go through rough patches, whether it’s with ourselves, our partners, other family members, work colleagues or friends. However sometimes we just can’t see how we can improve our situation or are tired of thinking we’re OK and then finding ours…

I believe that when given the best circumstances, each one of us can live a happy, fulfilled life. I also believe that at times life puts barriers in our way that prevents people from achieving this, When that happens, it can be hard to put things in…