Therapists specialising in CBT within 10 miles of your current location

Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It’s understandable if relationships feel overwhelming, boundaries unclear, and your own needs unfamiliar. You could be facing diffic…

Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It’s understandable if relationships feel overwhelming, boundaries unclear, and your own needs unfamiliar. You could be facing diffic…

If you're drawn towards an approach that's open minded, warm and supportive, grounded in a flexible, effective combination of therapeutic practices, then feel free to contact me with enquiries about short or long term therapy. This Integrative thera…

Thankyou for viewing my profile. I offer a safe, warm, confidential space for you to talk about your issues and how they are affecting you with the aim to explore and resolve them. I have several years experience as a bereavement support volunteer wi…

I am currently providing one-to-one counselling via secure online platforms such as Zoom and Teams, or via the telephone. In very specific circumstances I also occasionally offer home visits but there are additional fees involved. I am a fully qualif…

I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…

I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…

Reaching out for counselling can feel like a big step, especially if you have been coping alone or feeling unsure where to turn. You might be feeling anxious, low or stuck- perhaps struggling with relationships, self esteem, or the impact of past exp…

Are you looking to reconnect with yourself and others? Whether you are starting your healing journey or continuing it, entering your own world of therapy will allow you to take stock and explore your relationship with yourself, others and the world P…

You are not alone and you do not have to work through it on your own. I offer a warm, supportive space where we can explore what is happening in your life and uncover the deeper emotions or patterns that may be holding you back. To help you decide if…