Therapists specialising in CBT within 10 miles of your current location

People come to therapy for many reasons; they may be experiencing distressing emotions, a lack of a fulfillment or meaning, or difficulties within relationships. Whatever brings you here, therapy is a process in which you can take time to sit with an…

Hello, I'm Susanna. Are you struggling to accept some change in your life? Maybe you feel as though you have ‘lost your way’ and just need space to sit with someone who will listen and empower you to find direction again, without judgement or advice?…

With a background in mental health and learning disability support I have worked with many different issues across many different age groups. I work from an integrative model combining elements from a range of modalities, with the aim of creating a n…

When we fall into 'psychological distress' and overwhelm there can be a myriad of reasons why. My specialism is working with adults who identify some of their issues as coming from one of life's most essential questions: who am I?  I began my journey…

Hello, I'm Susanna. Are you struggling to accept some change in your life? Maybe you feel as though you have ‘lost your way’ and just need space to sit with someone who will listen and empower you to find direction again, without judgement or advice?…

I work in a relational style, aiming to build a strong relationship as the foundation of therapy. It is so often a struggle to find relationships that allow us to open up and really hear and meet our needs. As a result, I try to notice things like bo…

Therapy for a More Grounded and Resilient You It’s completely normal to feel overwhelmed, stuck, or stretched thin by life's pressures. Perhaps you’re tired of the constant hum of anxiety, the lingering shadow of past experiences, or a quiet depressi…

Life has a way of brining up old pain, unexpected loss, or moments where choices feel heavy and unclear. When things feel unbearable, therapy invites curiosity, compassion, and deeper understanding of your story - where you've been, where you are, an…

I am a qualified and accredited counsellor, trained in Integrative Therapy. The main theoretical approaches that i apply in my practice are Person-Centered Approach, Gestalt, Psycho dynamic, Cognitive Behavioral Therapy. During my clinical experienc…

I am a BACP Accredited counsellor with  19 years qualified experience. I offer therapy in comfortable surroundings and tailor your therapy according to your needs. My aim is to help you explore and resolve your issues in a supportive, non judgemental…