Therapists specialising in CBT within 10 miles of your current location

I work with adults who are experiencing a range of emotional struggles and life stresses, particularly during periods of change or transition in their lives. These may include difficulties with mental health, guilt, shame, fear, loss, and the lasting…

Hello, my name is Erika and I am a qualified Counsellor who is passionate about helping and supporting people to find solutions for their individual issues and areas of concern. Life can be difficult and overwhelming at times and we can feel unable t…

Welcome, My name is Sarah I offer person-centred counselling and psychotherapy in a safe, confidential and friendly manner. Currently I offer Zoom, Teams, and Telephone sessions. I have been working online for nearly four years, ever since the start …

I would like to acknowledge your courage and honour the loving part within you that is guiding you toward healing and encouraging you to reach out for support. Are you currently facing challenges or finding it difficult to cope with day-to-day life? …

Do you feel trapped, confused, or unworthy in your relationships? Do you struggle to set boundaries or find yourself repeatedly giving chances to partners who don’t change? If so, you’re not alone. I am a fully qualified, registered Accredited BACP t…

You may be seeking therapy for the first time and it can be daunting to know where to start. I believe it is finding someone you can connect with and learn to trust. By exploring what you want to achieve out of therapy, I can help you challenge your …

I am an integrative psychotherapist, meaning I integrate various different approaches and techniques depending on my client. Every client is unique and has a different story to tell, and my approach reflects these wonderful differences between us all…

Navigating life and relationships is not always straightforward; sometimes it’s confusing, sometimes it’s difficult and sometimes it’s overwhelming. As a fully qualified, UKCP Accredited and BACP Registered psychotherapist, I offer a safe and non-jud…

Anxiety, feeling low or experiencing loss are part of everyday life. However, if you feel your emotional life is out of balance and struggle to bounce back from, or feeling stuck in old patterns that holds you back, it's a good time to reach out for …

As a dedicated counsellor with over 20 years of experience, I specialise in providing guidance and support in areas such as stress management, anxiety, depression, relationship issues, and self-esteem. My approach is rooted in empathy, understanding,…