Therapists specialising in CBT within 10 miles of your current location

The focus of counselling is not always finding solutions, but to gain a deeper understanding of your problem and how you are experiencing it, helping you to make sense of it all. Our pasts cannot be changed, but with the right support and understandi…

Hi, I’m Sophie, an Integrative Counsellor & Psychotherapist. I support people who feel overwhelmed, stuck, anxious, or unsure of themselves, and are looking for a safe, grounded space to make sense of what’s going on inside. You might be here because…

I am a qualified accredited Counsellor with advanced Diploma in Psychotherapeutic Integrative therapy.  I offer a range of therapeutic approaches to ensure you are heard and the right support is offered. I hold the view that each person is an individ…

My London-based practice is open to adults, families, and couples, as well as children (8+) and teens, with options for online or in-person sessions. I support those who struggle with the feeling that things aren’t right, who worry something is wrong…

Sometimes the issues we carry feel too big or painful to put into words. Other times, they feel too small or too strange to bring to therapy. You might worry you won’t be taken seriously—or that you’re “too much,” or “not enough.” I welcome you where…

As a  highly experienced psychotherapeutic counsellor, I am here to offer a warm, compassionate space where you can explore and work through any difficult feelings you may be facing. I help people to cope with a range of difficulties including; over…

You may be facing difficulties in your life or have a sense that things aren’t working. I feel we all have an inbuilt capacity to grow and achieve our full potential given the right conditions. I provide a safe, open and supportive space where you …

Life can be challenging and there might be times when we find ourselves out of control and struggling to cope. People come into counselling for many reasons. Maybe you're feeling discouraged, have fears of being judged, fears around not being able to…

Individuals I provide a space where together we can explore the difficulties you are facing & understand why you feel the way you do & what lies behind the problems you are experiencing. The aim is to help you find ways of dealing with issues; provid…

I am a fully qualified and experienced humanistic integrative psychotherapist and counsellor, with 25+ years experience. I am a registered member of the BACP and I adhere to their Ethical Framework. I am also an Ordinary Member of the British Psychod…