Therapists specialising in CBT within 10 miles of your current location

Hi, I’m Paul, and I’m glad you’re here. If you’re feeling overwhelmed, stuck, or just need someone to really listen, you’ve come to the right place. Let’s work together to help you feel more grounded and in control. I understand that seeking help fro…

Hi, I’m Paul, and I’m glad you’re here. If you’re feeling overwhelmed, stuck, or just need someone to really listen, you’ve come to the right place. Let’s work together to help you feel more grounded and in control. I understand that seeking help fro…

That's it!! You've had enough of feeling this way and being misunderstood as an Autistic or ADHD person!! Regular therapy hasn't worked and you are now seeking something which accommodates your unique needs. You need a therapist who gets it!! I hope …

For over 12 years, I’ve had the privilege of walking alongside individuals on their journey from suffering to self-discovery and healing. My practice is grounded in a person-centred approach, enriched with mindfulness and emotional awareness. At the …

Is life starting to feel like an exhausting performance? Many individuals seek therapy, appearing outwardly capable. They manage their responsibilities at work and in social settings, yet privately, they may be dealing with burnout or perfectionism. …

I’m an accredited Humanistic Integrative Counsellor. I draw from a range of models in our work together. We are all unique individuals and need therapy which embraces our uniqueness rather than expecting us to fit in with one particular way of workin…

I understand how difficult it can be to reach out for support, and I recognise the courage it takes to take that first step. My practice offers a safe, confidential, and non-judgmental space where you are encouraged to be yourself and explore whateve…

I specialise in helping you find a way through life’s difficulties by working collaboratively to create a therapeutic approach that suits you. This might involve giving you time and space to explore things at your own pace, or using a more directive …

We live in an ever complicated world where we seem to be constantly bombarded with messages of wellness that often conflict with the way we are able to navigate the world. We are constantly being told what is good for us in a very universal way witho…

Do you feel trapped, confused, or unworthy in your relationships? Do you struggle to set boundaries or find yourself repeatedly giving chances to partners who don’t change? If so, you’re not alone.I am a fully qualified, registered Accredited BACP th…