Therapists specialising in CBT within 10 miles of your current location

Hello!  I'm Samantha. Scrolling can leave you wondering- how do I choose the right counsellor though? It's not easy to get a sense of the real person behind words on a page. So I'm hoping that what I've  written below will help you work out if I soun…

I qualified as a therapist in 2004 and am a Registered and Accredited Member of the British Association for Counselling and Psychotherapy (MBACP). My aim is to provide a friendly, respectful and non- judgemental safe environment in which you are able…

Counselling provides an opportunity to share problems with someone skilled at listening. It aims to assist you to understand how past experiences and current behaviour are linked and can lead to a more creative understanding of situations and behavi…

I have many years' experience,  working with anxiety, depression, stress, low self-esteem, relationship difficulties, health issues, grief and trauma.   I have trained as a Stress Illness Recovery Practitioner, using an evidence based approach to hel…

I am a Psychotherapist (UKCP accredited) working with individuals promoting mental wellbeing. My practice in Canary Wharf is a 3/4 min walk from West India Quay and Westferry DLR stations. I also offer sessions online/virtual via Zoom. I will work wi…

At times, life can feel overwhelming, and it may be difficult to see a clear way forward. You might notice yourself repeating patterns that no longer serve you, or feeling held back by emotions that are hard to manage. You don’t have to navigate this…

Choosing a therapist can be daunting, especially if you are feeling anxious, overwhelmed or at a low ebb. That is why creating an environment for us to work together where you feel comfortable and safe is a priority for me.  I'm passionate about wor…

I provide early bereavement intervention and bereavement counselling, enabling people to adjust following bereavement, loss and change, focusing on what it is like to be human in a world where time to process grief is usually very limited. The proce…

Therapy with me isn’t about fixing you (that would assume you need fixing!). It’s about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you’ve learned to hide, struggles with identity…

Life presents us with many challenges, and I'm here to support you through whatever you're facing. I believe that everyone deserves a space where they can be their true self—where every part of them is welcomed and accepted. As an integrative counsel…