Therapists specialising in CBT within 10 miles of your current location

“Sometimes the bravest and most important thing you can do is just show up.” Brené Brown ​Life can have many challenges which require us to show up, but what if these challenges get the better of us? Challenges such as relationship break downs, berea…

Hello, my name is Debbie. I am a fully qualified counsellor with over 15 years’ experience with both adults and adolescents. My training is at postgraduate level in integrative counselling. This means I can bring more flexibility to my work, drawing…

Hello! Thank you for visiting my page. I hope you find what you are looking for. I am here if you need anything: I work from a person-centred foundation, creating a safe, non-judgemental space where you can explore whatever feels important. While my …

I am a highly experienced integrative therapist specializing in eating disorders and disordered eating behaviors. I work with young people, adults, and families to address issues related to food, eating and body image. My approach is tailored to focu…

I work in an Integrative way which means that I do not believe there is one model of counselling which is suited to all people as each one of us is a unique individual and should be considered  as such. I qualified as a Counsellor in 1999 and lecture…

Are your thoughts, feelings and/or behaviours getting in the way of you feeling well? Maybe you are feeling frustrated, confused, overwhelmed or discouraged by the constant cycles of suffering you seem to experience? I know how isolating this can fee…

Life can sometimes feel overwhelming, things happen and cause difficult thoughts, feelings and emotions. Knowing how and where to share and process these may feel hard, creating a sense of loneliness. I offer a confidential space, where I aim to buil…

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im…

Are you struggling with difficulties in your life and need some help? Would you like to improve your personal relationships? Do you want to talk to someone in a safe space without being judged? If so, I offer professional counselling adults and coupl…

My practice focuses on the client in working collaboratively and creatively in a safe and confidential environment; a place to be heard and gain understanding without judgement where desired change, clarity or a different way forward can be explored.…