Therapists specialising in CBT within 10 miles of your current location

At some point in our lives, we may feel stuck or face certain challenges. Sometimes we know exactly what’s wrong and other times we may only have the nagging sense that something feels “off". Having the support of someone outside your usual world can…

I’ve been a practicing Psychotherapist for over 25 years, working with a diverse range of clients coming with a multitude of different reasons. I offer a safe/secure space to be in times of discomfort acknowledging the importance of building a good r…

I believe that you are a unique individual and therefore that counselling should be tailored to your individual needs. In order to deliver on that belief, I have trained in techniques from many different types of psychotherapy (this is called a Plur…

I am an integrative psychotherapist specialising in complex trauma and complex PTSD, including narcissistic abuse, relational trauma, and neurodivergent experiences (ADHD and ASD). My work is particularly suited to people who feel that something deep…

Whatever you are going through and dealing with, sharing it and feeling heard can help. I offer a caring and confidential, professional space online and in North West London (West Hampstead).  Here you can bring any difficulties and issues you are fa…

Is it difficult to cope with everyday challenges? Are you feeling a sense of panic? You may be feeling isolated? Sometimes, life can throw challenges our way that make us feel overwhelmed and unable to cope with even the simplest of tasks. Finding so…

I have worked with many individuals and couples to help them address concerns and find greater contentment in their lives, both in an NHS specialist service and in private practice. With over 20 years’ experience helping people to address their conce…

If you feel you’re running on empty, it might be more than tiredness. You’ve probably been holding too much for too long, quietly coping in ways no one else sees. You don’t have to keep pushing through on your own. Book a consultation now.

Hello, I'm Jo, an experienced counsellor and trauma therapist working with individuals and couples. Difficult life events and trauma can affect the way we function in our lives and relationships and make us feel trapped in the past, but we all have t…

Life can be difficult at times due to many factors and events. Life is multi-layered and there are many experiences that can impact our experiences.  Counselling/Psychotherapy offers a space where you can talk about your experiences and concerns. Cou…