Therapists specialising in EMDR within 10 miles of your current location

Do you wake up already exhausted, moving through the day as if your mind is wrapped in fog and your body is carrying a weight it never agreed to? Do you find yourself pushing through anxiety, burnout, and fatigue on autopilot, trying to function whil…

From feeling out of place to finding your place Do you ever feel like there’s something about you that doesn’t quite fit with the world around you? Perhaps you have always felt different. Maybe social situations leave you feeling anxious, overwhelmed…

Hello, I’m Connor — a BACP-registered therapist offering online and phone counselling in Edinburgh (EH3), across Scotland, and throughout the UK. If you’ve found your way here, you might be feeling overwhelmed, stuck, anxious, low, or simply unsure w…

Hi I'm Matt, I know how hard it is to take that first step toward feeling better. Yet, finding the right person to talk to can be life changing. If you're struggling, for whatever reason, I think I can help. For many years I’ve been studying how thou…

Hello, my name is Mel and I have over 10yrs experience working as a counsellor. In that time I have worked with various ages from teenagers to older adults, exploring a range of emotional challenges and life experiences. I have also worked with the d…

Sometimes life can leave us feeling overwhelmed, lost or confused. Maybe you don’t know what is going on, but you can’t shake the feeling that something isn’t right and it’s beginning to take over your day to day life and block any enjoyment. Sometim…

Queer / LGBTQ+ and tired of feeling like you’re constantly having to fit in? Maybe you’ve spent years figuring out how to be the version of yourself that other people will accept. Hiding parts of yourself, reading the room, overthinking, people-pleas…

My approach is rooted in Person-Centred therapy which is a way of working that places you, your feelings, and your experiences at the heart of everything we do. Person-Centred therapy isn't about advice, diagnosis, or a prescribed plan. People someti…

I offer a soulful approach to therapy grounded in the latest psychological theory.  ​Often, it may seem that much of modern psychological therapy merely ruffles and reorganises the surface of the things that trouble us, seeing people who are experien…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…