Therapists specialising in EMDR within 10 miles of your current location

I am an integrative therapist, meaning I put together different styles of working that would best suit your needs. We are all unique and the same size does not fit all, so it is important that in counselling as well, the modalities and techniques us…

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

To help you get a sense of the kind of therapeutic work I try to do with clients, I’ve written some words in the following sections that I feel represent my way of working, and included some words of others which have informed my work too. First and …

I'm an experienced relationship counsellor based in High Barnet but also available nationally via Zoom. My work includes everyone whether they are married, single or in a long or short term relationship. All types of relationships are welcome includi…

Welcome. I imagine you’re reading this because things feel tough right now. I know how overwhelming it can be when talking to a friend isn’t an option, or simply not enough.  Whether facing a specific crisis or an ongoing predicament, each person who…

I am an integrative counsellor offering a safe, supportive space for adults, children and young people experiencing emotional distress. I specialise in supporting people affected by trauma, grief, stress, burnout, relationship difficulties and life t…

You might be at a crossroads — or simply at the end of your tether. Something has to change. You might not know what exactly — but staying as you are is becoming too hard. The anxiety, the disconnection, the flatness or overwhelm… it’s starting to ta…

Life can be a struggle, often leaving us in states of deep distress or suffering. I'm interested in how we can maintain our health; mental, emotional and physical, in a way that makes sense to us. This requires listening to the quiet voice within tha…

Welcome to my page,  I am an integrative therapist with over 15 years of experience of helping individuals deal with life events and cope with complex mental health issues such as depression, anxiety, panic attacks, toxic relationship issues, low sel…

Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and …