Therapists specialising in PTSD within 10 miles of your current location

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up can su…

If you’ve been carrying something heavy; perhaps not able to talk about it with anyone, feeling a sense of sadness, feeling emotionally numb, or just feeling stuck in a cycle which is taking you further from yourself and others. Maybe you’ve been thr…

Are you feeling anxious, depressed, lost, lonely, or disconnected from others? Have you lost a loved one and are feeling overwhelmed with grief? Maybe you’re experiencing unhelpful thoughts around “not being good enough” or “feeling unable to cope”? …

Are you falling into the same unhelpful patterns, perhaps weighed down by a your current circumstances or the impact of past events? Are you struggling with work stress, difficult relationships, neglecting your well-being, feeling responsible for oth…

Hello, I'm Helen. Perhaps you're struggling with low energy or anxiety, or feel stuck, overwhelmed or confused. You may have had a recent challenge in your life such as a loss or relationship issue. Maybe you don’t know what caused your struggles. Or…

Hello, I'm Helen. Perhaps you're struggling with low energy or anxiety, or feel stuck, overwhelmed or confused. You may have had a recent challenge in your life such as a loss or relationship issue. Maybe you don’t know what caused your struggles. Or…

I offer online therapy to help you feel less anxious, manage stress, navigate loss, and build self-acceptance and confidence. With expertise in attachment, perinatal issues, genetic diagnoses, and loss & bereavement, I create a safe, understanding sp…

Embark on a journey of self-discovery and growth with Whole Self Therapy. Whether you're a Gen Xer, Millennial, or Gen Z, let’s embrace the process and witness you step into a whole sense of being. Counselling can be many things, a safe space to thin…

I am a qualified Person-Centred Psychotherapist (MSc) accredited by the UKCP. I offer a relational therapy built on trust and compassion where together we can curiously and non-judgmentally explore your experiences at your own pace. Together we can s…

I provide counselling in person and online to people from all walks of life and age groups. Sometimes life can feel too difficult to handle on your own and that’s where counselling can help. I support clients in making positive changes, building resi…