Therapists specialising in PTSD within 10 miles of your current location

  While many people begin therapy seeking relief from distress or symptoms, the work often naturally moves beyond survival. As safety, regulation and inner trust develop, therapy becomes a space for reclaiming vitality, agency and self-leadership. Th…

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

Making the decision to look for counselling can be daunting. You may be uncertain whether counselling can help; I can provide a safe, supportive space where you can talk and explore any issues that are impacting your life. I have many years of experi…

Hello and welcome, my name is Kayleigh and I am an integrative therapist meaning I use a combination of Psychodynamic therapy, Cognitive Behaviour Therapy, Creative therapy and Person-centred therapy. I bend and flex to how you work to work alongside…

How EMDR and sessions work (brief, client‑friendly) EMDR (Eye Movement Desensitisation and Reprocessing) is a structured therapy that helps your brain re‑process disturbing memories so they feel more distant and less triggering in everyday life. You …

I specialise in assisting the Armed Forces, Veterans and Emergency Services. I work in private practice and do not work for your employer. I am a Psychodynamic Therapist and have assisted people in navigating some of the hardest times in their lives.…

Hi there, I’m Kirsty. Thank you for taking the time to read about me and what I can offer… I am a BACP registered, experienced counsellor with a BA honours Psychology degree and a Post Graduate diploma in Therapeutic Counselling. There are many reaso…

Counselling sessions My sessions are here to give you space, time and opportunity to pause, breathe and reflect on your reasons for counselling. You are met with empathy, understanding and a willingness to support you with no unwanted advice, opinion…

Hi, I'm Paulo. I'm a really approachable counsellor who can also use coaching and mindfulness teaching in my work (something my clients often find very useful). I work on Zoom, phone or from my therapy room in Nottingham. 

I Know How Hard This First Step Can Be—You Don’t Have to Do It Alone Reaching out for help can feel overwhelming, especially if you’re used to carrying everything on your own. Maybe you’re struggling with alcohol issues, addiction, ADHD, sexual abuse…