Therapists specialising in PTSD within 10 miles of your current location

Hello and welcome, I’m Estelle. I’m an integrative psychodynamic counsellor with over 20 years’ experience offering psychologically safe spaces within schools, NHS settings, and private practice. I work with adolescents (16+), adults, and parents who…

Life can bring moments that feel difficult to manage alone. With twenty years experience as a counsellor, I offer a space where you can pause, reflect and explore your feelings with understanding and care. My aim is to offer a warm, safe, compassiona…

Hi, I’m Evelin. I understand that reaching out for support is often the hardest part of the journey. In our sessions, you won’t find a "one-size-fits-all" approach or a cold, clinical atmosphere. I provide a space where you can feel truly heard and a…

Whatever brings you to counselling, talking about it can feel daunting. Having a point in the week to take time for yourself can provide a much-needed pause to think and reflect. I offer a calm, supportive and confidential space where you will be hea…

Are you finding relationships difficult, struggling to switch off, feeling the impact of loss or grief, or finding areas of your life, such as family or work, more challenging? You may be here because something is no longer working, in yourself, your…

Do you feel overwhelmed, anxious, sad, or isolated? Are your feelings affecting your ability to cope? If you need support working through current feelings or past issues, you are welcome to get in touch. My Approach There are moments in all our l…

“What is realised in my history is neither the past definite as what was (since it is no more), nor even the past perfect as what has been in what I am, but the future anterior as what I will have been, given what I am in the process of becoming.”* P…

Being human can be really hard. We all experience the pain, constant hard work, uncertainty and inevitable losses that are part of life. There’s a lot of beauty in life, and much suffering. It’s likely that if you are here, you are moving through lif…

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

Outdoor Therapy is available in Derby community areas like West Park Meadow Nature Reserve.   I aim to help people gain greater perspectives and the relief that comes with understanding yourself and being understood. I am client led, meaning I believ…