Therapists specialising in PTSD within 10 miles of your current location

Whether you feel lost, stuck, like you don’t belong, are not good enough,  struggling with work life balance feeling this way doesn’t have to last forever. Listen to the part of you that wants and knows there could be something different for you out …

If you’ve found your way here, it may be because life feels overwhelming, confusing, or just too heavy right now. Whatever has brought you to this point, I want to offer you a safe, confidential, and non-judgemental space where you can pause, breathe…

I have been an Accredited Counsellor, qualified Supervisor and Trainer for over twenty years.  I offer Integrative Therapeutic Counselling in a supportive, safe and confidential environment within which to explore your issues. You will not be given a…

Is there a belief about yourself or your life that seems to be fact? Are you going through a relationship family issue, feelings of grief, anxiety, depression, low self-esteem or self-worth? Or something deeper that’s hard to put into words and stops…

I am a registered and accredited counsellor with over 14 years experience working with clients.  I have helped clients to tackle their anxiety, low mood, stress and overwhelming feelings. Therapy is very personal and everyone is different which is wh…

Most people don't come to therapy because life is going well. They come because they're exhausted from either carrying difficult feelings, navigating an inner critic that is really mean, stuck in the same relationship patterns, grieving a loss or won…

How are you feeling right now? Not earlier today, not what have you been up to, but how are you feeling now? Are you feeling more than one emotion? How do you know you feel that way? How is it showing up in your body? What does your anxiety look like…

I am a fully qualified, Integrative Counsellor and Psychotherapist, specialising in stress, anxiety and low self-esteem. I hold a degree in Psychology (BScHons), a Certificate in Person-Centred Counselling and a Post-Graduate Diploma in Counselling a…

Often, the appearance we present to the world contrasts starkly with how we are feeling inside. Even those of us who seem to have it all can be struggling with emotional stress. Sometimes, we reach a point where we know we need help. The promise of e…

Therapy for Mothers & Adults Being a parent can bring enormous love and joy, but it can also be emotionally exhausting. You may be constantly putting everyone else first while struggling with your own feelings, confidence or sense of self. I offer pr…