Therapists specialising in TONY HUMPHREYS within 10 miles of your current location

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …

Do you feel guilty because you never get everything done? Maybe you feel like you're letting people down? Perhaps you are not sleeping because you are worrying about how the day ahead will go. Everyone else seems to be coping and you ask yourself, "W…

Perhaps you are unhappy with some aspect of your life, experiencing a crisis or seeking insight into your unhappiness or anxiety. In a private and non-judgemental setting, I will carefully and thoughtfully listen to you and help you navigate your tho…

If you’re reading this, you’ve already taken a massive first step. For a while now, you’ve probably been carrying a heavy load all by yourself. Maybe you’re exhausted from overthinking, people-pleasing, or constantly second-guessing every decision. O…

I work part-time as a counsellor and pastoral supervisor.  I work with people who’ve been through hard things. People who function well on the outside but are constantly overthinking, shutting down, avoiding, or second-guessing themselves on the insi…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

Hi, I'm Joanna. I am a bilingual integrative counsellor offering therapy in English and Polish. My journey to counselling has been shaped by a rich combination of life, educational, and professional experiences. Alongside building a life in the UK, I…

Hi there, I understand that coming to counselling may feel daunting, but it is a brave step forward to growth and self-awareness at a difficult time in your life. Life can sometimes be overwhelming, fraught with difficulties that make us question who…

There are moments in everyone´s lives where we could do with some extra support. Just as we would visit a medical doctor to help heal our physical ailments, at times in order to thrive we need to work on our psychological wellbeing too. I work in a c…

I am a qualified, trauma-informed integrative counsellor working with adults. I offer a warm, respectful and non-judgemental space where you can explore what is happening for you at your own pace. My approach is relational and collaborative. I draw o…