Therapists specialising in TONY HUMPHREYS within 10 miles of your current location

What if your problem isn’t that you haven’t tried hard enough, found the right modality or therapist? Of course, talking helps. Insight matters. But understanding why you feel the way you do isn’t the same as being ok. This is where my work fits in. …

Let’s start by acknowledging that going to therapy can feel slightly terrifying; understanding all the jargon, trawling through dozens of therapist profiles and then trusting a stranger not just with your life story, but probably some of the most dif…

I understand that it may be difficult to talk about feelings or even identify them. Most of my  sessions involve going for a walk or a bike ride, which can promote conversation for those who prefer to be outdoors. The pace of our counseling sessions …

A trauma-informed relational and somatic therapist for women experiencing emotional and physiological dysregulation linked to long-standing patterns and complex trauma and coping strategies You might find yourself overthinking what you’ve said or don…

I am a Cantonese-speaking counsellor from Hong Kong and a Registered Member (MBACP) of British Association for Counselling and Psychotherapy , Associate Fellow of the Hong Kong Professional Counselling Association (AFHKPCA) and Premarital Counselling…

You may be outwardly successful but feel trapped by expectations – whether from work, family, or cultural conditioning. Saying no feels impossible, and over-giving leaves you drained. You want freedom – to trust yourself, set boundaries without guilt…

Hello and Welcome Overwhelmed or struggling to cope with anxiety or worry around relationship difficulties or workplace stress?  ADHD/ASD/AuDHD  I have spent more than 10 years+ working with people and carers when their lives have become unmanageable…

I use a multi-model approach depending on the presentation and individual needs.  My working style is Integrative as I believe that everyone is an individual and thus needs an individually tailored style of therapy to suit. This is also flexible in n…

I am an accredited psychotherapist specialising in EMDR for attachment‑related trauma, complex developmental histories, and high‑functioning adults. My background includes extensive work in residential addiction and trauma services, where I have supp…

Hello and Welcome, Life can indeed be complex and difficult at times. Many of us are now struggling with our mental health in ways that are no longer manageable. We face uncertainty, aspects of life can feel overwhelming and some of our past and pres…