Therapists specialising in TONY HUMPHREYS within 10 miles of your current location

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt, struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can’t…

Thinking about counselling can be daunting task! Are these the questions you are asking yourself, to work out what would help you or someone you love? Your Questions 1. What’s the right kind of counselling for me? 2. Is the person good enough, strong…

My approach to therapy is grounded in the belief that no one method works for everyone. We all have different histories, needs, and ways of making sense of the world. That’s why I take a flexible, collaborative approach — shaped around you. I draw fr…

I trained in counselling at The University of Edinburgh where I came to appreciate many of the challenges faced in understanding and accepting ourselves and where I came to recognise the value of talking to a therapist who listens empathically and wh…

Let’s be real—life is messy. You might feel anxious, stuck in old patterns, or just plain exhausted from overthinking everything. Maybe you’ve been telling yourself you should have figured this out by now, but deep down, you know something needs to c…

I work with clients whose impactful experiences in the past have left them with difficulties in the present. This can show up in many ways, perhaps the most common being depression or anxiety that seems to be disproportionate to the threats out there…

I offer trauma-informed, relational therapy that is grounded, clear, and non-patronising. My aim is to create a collaborative therapeutic space where you can explore your experiences honestly, at a pace that feels emotionally safe and steady. Many cl…

The space I provide is safe, confidential and non-judgemental. I see myself as someone to support you on your journey, whether that be reflecting on the past or making plans for the future, having someone to hold that space for your inner exploration…

I work in a relational style, aiming to build a strong relationship as the foundation of therapy. It is so often a struggle to find relationships that allow us to open up and really hear and meet our needs. As a result, I try to notice things like bo…

** FREE INITIAL CONVERSATION ** Hello, how are you? ... How are you really? Perhaps there are a million thoughts and feelings come bubbling to the surface as you ask yourself that question, or perhaps you feel a little lost in knowing where to begin …