Therapists specialising in ADHD within 10 miles of your current location

I provide a proactive style of psychotherapy for individuals and couples navigating the complexities of modern life. My practice focuses on helping clients develop resilience and effective communication strategies. My approach is supportive, collabor…

“Sometimes the bravest and most important thing you can do is just show up.” - Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we c…

You might be feeling overwhelmed, stuck, or unsure why things feel harder than they should. Perhaps your thoughts feel tangled, your confidence has taken a knock, or familiar patterns keep showing up in your relationships. If any of this resonates, y…

Qualified Therapeutic Counsellor | Supporting Anxiety, Depression, Trauma, Addiction & Neurodivergence Helping You Move Forward, One Step at a Time Life can feel overwhelming, especially when anxiety, low self-esteem, or past experiences hold you bac…

Hello, I'm Sophie. I'm a fully qualified, body-positive, LGBTQIA+ inclusive, neurodivergent affirming counsellor. I'll provide a judgement and shame-free space where you can explore your thoughts and feelings; with the opportunity to use creativity t…

Hi, my name’s Janina and I am a fully qualified therapist offering in-person counselling in the centre of Leeds, Ilkley and Saltaire, as well as online counselling to people across the UK. You may be looking for support to process difficult events, t…

Does life feel like an endless cycle of anxiety, overthinking, perfectionism, and that nagging inner critic? If your brain feels like it never switches off, constantly overanalysing, second-guessing, and running through worst-case scenarios you’re no…

(Online Booking Available) Are you struggling with issues related to addiction, anxiety or depression? Finding it hard to cope with major life changes? There comes a time when help is needed from a certified professional. I’m a qualified counsellor w…

If you're feeling unable to cope in your day to day life, and need to talk through your thoughts, I'm here to help. I can help you deal with issues from the past, if you are feeling overwhelmed, stuck or disconnected. If you've experienced trauma or …

Understanding how I work: My starting point is offering you a consultation. A consultation is an opportunity for us to meet and explore your expectations and understanding of therapy. During consultation, you will gain a sense of what it is like to w…