Therapists specialising in ADHD within 10 miles of your current location

Do you find yourself at a standstill in life, uncertain about the next steps to take? It's possible that anxiety is stopping you from moving forwards progress, or keeping you in a state of 'survival mode' where you feel stuck. Maybe you feel unsure o…

Are you feeling overwhelmed, emotionally exhausted, or like you are constantly holding everything together for everyone else, while struggling to find space for yourself? Perhaps you are a mother or parent carer who feels stretched in every direction…

I am an experienced Humanistic Integrative Counsellor with a background in Nursing and HR. As an integrative therapist I work across a range of different therapeutic approaches and I adopt elements from the different approaches to suit each individua…

My mindfulness-based approach offers a meaningful alternative to CBT therapy. If you're distressed, I can help you tune into what you really care about, make sense of things from your own point of view and move forwards. I work with relationships, se…

Perhaps you're feeling anxious, low, or overwhelmed. Perhaps life has knocked you sideways and you can't find your footing. Or maybe you just know something isn't right, but can't yet put it into words. All of that is welcome here. About Me and My T…

Cigdem Tas: Journey Toward Growth & Wellbeing (BSc, Advanced Dip. Existential/Phenomenological Psychotherapist, Supervisor, Associate Lecturer, Group Facilitator, Project Leader, Writer, Dancer, BACP acc member, EMDR Academy member) “Be real, dream i…

Relationship Psychotherapist to couples and individuals whose personal relationship or marriage is in crisis or has reached a tipping point.  Senior Executive and Leadership Coach to business co-founders or SLT board members, jointly or individually,…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …

Do you often feel like your mind never really switches off? You might find yourself replaying conversations, worrying you have said the wrong thing, or feeling responsible for keeping everyone around you happy. Small things can quickly turn into spir…