Therapists specialising in ANXIETY within 10 miles of your current location

A trusting relationship between counsellor and client is incredibly important and we will work to build this trust by going at a pace that suits you. My role is to listen and support you find the answers that you may be looking for. I won’t be giving…

Hello, I'm Frances. I offer a warm, empathic space for you to share your emotions and explore areas of your life which are not working for you, so you can develop a capacity to learn about yourself and make changes to help you through your life.  I h…

Are you feeling isolated and lonely in your life right now? Sometimes in life it can feel like we are in a bubble, on the outside looking in.   It may feel like you are standing still in time, whilst everyone around you seems busy getting on with th…

Many people come to counselling when life feels difficult to manage alone. You might be struggling with anxiety, low mood or depression, stress at work, or low self-esteem. Some people come to me after bereavement or loss, a relationship breakdown, o…

I'm an Integrative Psychotherapist based in Cumbria. I have commenced my PhD in Psychotherapy with University of Lancashire. Additionally, I hold an MA Integrative Psychotherapy, and with this extensive training, I am committed to supporting individu…

Students/Young Adults Becoming an adult is not always easy. Maybe you are living away from home for the first time, having to  make new friends, looking after yourself and coping with the demands of studying or work. There are a lot of changes  and t…

Just you, me and a cuppa tea: Therapy for stressed professionals with too much on at work & home. I’ll help you explore your feelings & find a way through what’s going on – no judgement or advice - just a trained listener who’s easy to work with. Hi,…

Have you ever found yourself plodding through life unaware of your own needs or unable to prioritise yourself? Has low mood crept up and you feel overwhelmed, confused or utterly miserable, whether due to relationship difficulties, low self-worth, li…

  Life can be challenging; we may be faced with unexpected life events throwing us into crisis. We may want to enhance our quality of life and need clarity on how to do so.  I work with you to gain insight into your emotional and psychological …

I am a qualified therapist with over 17 years of experience to help you.  I have worked with many people through difficult times in their lives, with trauma, abuse, relationship issues, depression and anxiety as well as many other issues.  I offer co…