Therapists specialising in ANXIETY within 10 miles of your current location

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

About me and my therapy practice If the outdoors is not for you I can also provide in person and online sessions in a more traditional setting. I believe in the therapeutic power of connecting with nature. The experience offers benefits, including re…

Life can be tough and during those times it can help to talk to someone who isn't involved. Taking that first step and asking for help takes courage. Therapy offers you a warm, safe, confidential space where you can explore your difficulties with the…

I am an integrative psychotherapeutic counsellor working with individuals and couples in Crystal Palace, South London and online. You may be feeling overwhelmed, noticing recurring patterns, or navigating a period of change. I provide a safe, respect…

Do you long to feel differently—but don’t know where to begin? If you’re thinking of starting counselling, you might be feeling anxious? Lost or fed up—tired of carrying heavy thoughts about yourself that just won’t shift?Maybe you’re stuck in cycles…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

I offer individuals, couples and groups a safe space to look at their concerns, relationships and psycho sexual issues. This may include addressing issues of conflict, lack of communication, intimacy issues, sexual dysfunction, pornography use, infid…

I work from Rushcliffe Physio and wellbeing clinic on Fridays I work with an integrative approach which allows me to support the client with tailored plan as well as adapt to the changing needs of the client I work with the belief that body impacts t…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…