Therapists specialising in ANXIETY within 10 miles of your current location

Are you feeling stuck? Hi, I'm Ryan, and I am here to help you. Life can look fine on the outside, but underneath you may feel overwhelmed, exhausted, or caught in repeating cycles. I work with individuals and couples who are coping day-to-day, but s…

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

Are you having a hard time? Feeling a bit lost within yourself? You might be experiencing anxiety, low moods or depression, feeling stuck in unhelpful patterns that affect your relationships, or simply overwhelmed by what’s going on in your life righ…

Taking the first step toward therapy can feel daunting, and you might be wondering if you’ll be able to make sense of what’s going on in your life. My journey into the therapeutic field was born from a deep passion for helping others navigate life’s …

When we find ourselves in a place where our thoughts, feelings or behaviours are impacting upon our daily lives, counselling and psychotherapy sessions offer an opportunity to understand why this is happening, make positive changes for the better, an…

I work with people facing a wide range of emotional and psychological challenges, including difficulties with emotional regulation, low self-esteem, and persistent, unhelpful preoccupations. My approach is grounded in a commitment to understanding th…

I'm an Integrative Therapist which means I use a range of approaches and techniques to best suit your individual wants and needs. This can include Psychodynamic ways of working, Person-Centered therapy and CBT (Cognitive Behavioural Therapy). I’m ver…

I'm an Integrative Therapist which means I use a range of approaches and techniques to best suit your individual wants and needs. This can include Psychodynamic ways of working, Person-Centered therapy and CBT (Cognitive Behavioural Therapy). I’m ver…

Taking the first step to finding the right therapist to work with, whether for the first time or returning to therapy, can feel daunting.  Whatever your reason for considering talking therapy; from dealing with recent changes in life or current diffi…

Hello, I’m Catherine a Psychotherapist who specialises in Complex Trauma. I’m deeply committed to creating a safe and nurturing space where you can feel supported in navigating life’s challenges. I believe that everyone has the strength within them t…