Therapists specialising in ANXIETY within 10 miles of your current location

If you are experiencing difficulties in your life and feel you are out of your depth confidential counselling could be the way to go. An empathetic, therapeutic relationship will provide the right environment to enable you to explore patterns of beha…

Are you feeling down, low or more worried than usual? Maybe stuck, overwhelmed, stressed, anxious or lost ? Or perhaps you’ve experienced a trauma, loss or bereavement, in the past or recently, that is affecting your daily life? Or maybe you are stru…

Whatever has brought you to look for a counsellor, I understand that this first step may feel daunting. Finding the right person that you can trust to confide in is so important. You many have something you have never spoken to anyone about, or you m…

Does life not look or feel like you had hoped for?  You can sometimes question your purpose or wonder who you are or where you belong. The therapy room is a safe place to explore and discover, free from judgement, opinion and advice but full of empat…

I offer face-to-face counselling for adults in Saltaire. I am based at Victoria Therapy Centre in Saltaire which has excellent public transport links and parking nearby. These therapy rooms are welcoming, relaxing, clean and easy to find. 

Are you struggling with a current life event or something that has happened in your past? Do friends or family rush to offer solutions that aren’t always helpful? What I can offer is a safe and confidential space to reflect on what is going on for yo…

What's keeping you awake at night? Whether it’s day to day life getting you down, a specific, current issue or something from your past that keeps cropping up and bothering you, let’s talk about it. Clients often come to me to talk about their bereav…

I am an integrative counsellor, therefore I use different techniques and skills in the work I do in order to meet your needs.  My focus will be on you and understanding your world enabling me to provide you with the right support.  As individuals, we…

Life is constantly moving and changing and yet sometimes you can feel stuck, lost or unable to respond to the challenges life is throwing you. For some it might be trying to live meaningfully with a devastating loss following a bereavement or separat…

My initial training was in Person Centred Counselling, the course also touched on Focusing and other modalities like CBT.  Since qualifying I have trained to use creativity and Forest Therapy. Person-centred Counselling is about providing a space in …