Therapists specialising in ANXIETY within 10 miles of your current location

Hello. Perhaps you're feeling anxious, low or angry? Maybe there are things from your past which are impacting you that you need to talk about? It may be difficult to talk about these things with those closest to you, whereas therapy can be a place a…

Our weekly sessions will be a chance to explore your feelings and experiences that you are finding difficult. This safe and confidential environment will help you to develop your own understanding and insight into your feelings, beliefs and behaviour…

I offer counselling support to individuals in a safe and confidential space where you can explore whatever may have brought you to seek sessions. It could be a major trauma in your life, or struggling with personality issues or just feeling unhappy a…

About Me I hold a BSc (Hons) in Humanistic and Integrative Psychotherapy from The Sherwood Institute in Nottingham. Focus. Relate. Grow. I believe therapy is an essential part of mental well-being—just as exercise and good nutrition support physical …

Facing the underlying often painful feelings we experience as humans can be incredibly difficult and something we would rather avoid. If only it were that easy! Often these feelings spill out from under the surface and can impact our daily lives in u…

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

I understand that taking the first step to ask for help can be hard. I am able to offer a safe, non-judgemental space to explore and make sense of difficult feelings.   I believe forming a therapeutic alliance between a counsellor and client is centr…

I am a BACP registered Psychodynamic Counsellor qualified to Master’s degree level. I work with individuals aged 18 and above. I work in private practice in Sudbury and Hadleigh (Suffolk). I also work online and at times to suit your schedule. Each…

Finding the right therapist can be challenging. I offer a calm, supportive space at your pace. With years of experience, I listen closely and work with you to make sense of things, so change feels possible and safe over time. How Counselling Can Help…

You’re holding it all together, but only just. Maybe you've been carrying things alone for a while and masking how hard it’s been just to get through the day. You're wondering if you can ask ChatGPT to help untangle your brain. You feel everything so…