Therapists specialising in ANXIETY within 10 miles of your current location

I am a psychodynamic therapist offering a thoughtful, confidential space in which to explore emotional difficulties, relationship patterns and experiences that may feel complex or hard to name. I work with the understanding that our inner world is sh…

My Therapy Practice & Clients My practice ‘The Alternative Therapist’ was born a few years ago during university when I realised that very few therapists in practice looked like me or shared my lifestyle choices. I have created my therapy space for i…

Hi, I’m Anita, I’m an accredited member of the British Association of Counselling and Psychotherapy, with 15 years’ experience working within the NHS as a Specialist Counsellor in palliative care and 3 years as an Occupational Health Counsellor for a…

Calm, confident, and deeply authentic. I listen with real presence, helping you understand what might make starting difficult or why silence can feel uneasy. When you’re not sure what to talk about, I help you explore whatever comes to mind at your o…

Coping isn't the same as being okay.  Therapy would begin with an initial meeting and a chance to talk about what brings you here, and to see whether working together feels right. I offer a place to speak freely about what has happened, and to consid…

I provide a safe, confidential space, free from judgement for you to share what's going on for you now and to set goals for what you would like to be different moving forward. My work is based around the Cognitive Behavioural Therapy approach however…

Finding the right therapist can be daunting. You may be wondering what the sessions will be like and whether you will feel comfortable opening up and talking about your concerns. Perhaps you are feeling anxious or depressed, you may have lost someone…

You may feel anxious, emotionally reactive, or stuck in patterns that no longer make sense. Perhaps you are in recovery but finding new challenges emerging. Or perhaps a health scare, diagnosis, hospital experience or significant life event has left …

I am currently accepting new clients for counselling. Sessions are offered online or by telephone, providing flexibility to suit your needs.

Is it time to talk to someone? Are you feeling anxious or depressed? I'm an experienced, qualified, integrative level 7 counsellor and psychotherapist with full clinical psychotherapist registration with both UKCP and BACP. I have successfully comple…